What does an anxiety attack physically feel like? If you’re anxious in your head, you can worry, but not all anxious people worry. There’s some pretty scary physical symptoms associated with it. This video discusses some of the scary physical symptoms associated with anxiety. These are some of the symptoms at 1:40:

Heart palpitations

Shortness of breath

Lightheaded/dizziness

Weak legs

Chest and back pressure

Neck and shoulder pain

Headaches

Heat from the head

Trouble swallowing

Cloudy or blurry vision