Mothers’ sleep apnea may increase risk of autism-like changes in their male offspring

Obstructive Sleep Apnea - Mayo Clinic - YouTube

Sleep apnea in pregnancy may increase the risk for brain and behavioral changes associated with autism, especially in males, according to a study in rats by Amanda Vanderplow, Michael Cahill, and colleagues at the University of Wisconsin-Madison, and publishing February 3rd in the open-access journal PLOS Biology. The findings support evidence in humans of a link between sleep apnea and neurodevelopmental disorders, and provide a potential mechanism to explain the link.

During episodes of sleep apnea, breathing is partially or completely interrupted, often hundreds of timers per night, causing intermittent hypoxia, or decreased blood oxygenation. The incidence of sleep apnea during pregnancy is on the rise, in line with the obesity epidemic, and occurs in about 15% of uncomplicated pregnancies and more than 60% of high-risk pregnancies by the third trimester. Sleep apnea during pregnancy is known to have detrimental effects on the newborn, but the impacts on neurodevelopment have not been well studied.

To investigate such impacts, the authors subjected pregnant rats to intermittent low oxygen levels during times of rest, during the second half of their gestational period. The treatment induced hypoxia in the mothers, but (as expected) not in the fetuses. Behavioral abnormalities in the offspring were observed beginning shortly after birth, including altered distress vocalization patterns in both males and females. Maternal hypoxia also impaired cognitive and social function in male, but not female, offspring, both of which persisted into adulthood. Effects included reduction in working memory and longer-term memory storage, and reduced interest in socially novel situations.

These behavioral changes were accompanied by significant abnormalities in the density and morphology of dendritic spines, the outgrowths on neurons that receive and integrate signals from other neurons. In adolescents of both sexes, but much more so in males, the density of dendritic spines was elevated compared to age-matched control animals, an increase due mainly to lack of spine “pruning,” or reduction, a process that begins in childhood and is critical for normal brain development. How maternal hypoxia induced these changes in fetuses not themselves experiencing hypoxia remains unclear.

The authors found that affected offspring had excessive activity of a cell signaling pathway known as the mTOR pathway, a feature identified in the cortex of humans with autism, and that treatment with rapamycin, an mTOR inhibitor, partially mitigated the behavioral effects of maternal hypoxia in the offspring.

“To our knowledge, this is the first direct demonstration of the effects of maternal intermittent hypoxia during gestation on the cognitive and behavioral phenotypes of offspring,” Cahill says. “Our data provide clear evidence that maternal sleep apnea may be an important risk factor for the development of neurodevelopmental disorders, particularly in male offspring.”

Cahill adds, “Based on clinical correlations, maternal sleep apnea during pregnancy has been theorized to potentially increase risk for autism diagnosis in her offspring; however, functional studies are lacking. Here we show that sleep apnea during gestation produces neuronal and behavioral phenotypes in rodent offspring that closely resemble autism, and demonstrate the efficacy of a pharmacological approach in fully reversing the observed behavioral impairments.”

Do You Suffer From Sleep Apnea? Check It Out




It is estimated that 20% of people around the world suffer from sleep apnea. So, there is a high possibility you could too. The problem is that many of the suffering ones are not aware of it. That is why, the following infographic describes relevant information about sleep apnea and alarms about the risk factors.

Among the cited risk factors are the large neck, high cholesterol, smoking, obesity and family history of sleep apnea. Besides, if you are snoring or frequently urinate at night, you should go to the doctor immediately. What is more, there are also day symptoms such as morning headaches and poor concentration.




Finally, the infographic shows that happens if you do not treat your sleep apnea. There is a huge risk of involvement in a traffic accident. Moreover, the danger of having a stroke is four times higher. Therefore, read on the full infographic below and learn more about sleep apnea symptoms, treatments, causes, and cures.

Do You Suffer From Sleep Apnea? Check It Out




Obstructive Sleep Apnoea Treatment: CPAP vs Dental Appliances




Obstructive Sleep Apnea (OSA) occurs when the airway is blocked by the soft tissue of the throat during sleep. Snoring is an obvious indicator of OSA, along with stop/start breathing while sleeping. OSA can lead to hypoxia (an inadequate supply of oxygen to the body), an adverse effect on cardiac function, and an increased mortality rate if left untreated. This infographic explains the treatment options for obstructive sleep apnea and their advantages.



Continuous positive airway pressure (CPAP) consists of a pump attached to a face mask. On the other hand, mandibular advancement devices (MAD) are worn like a mouth guard. According to this infographic, for severe OSA cases, CPAP works marginally better.

The infographic shows the advantages of both CPAP and MAD/MAS. As CPAP eliminates cessation of breathing while asleep the same benefit is reported for MAD/MAS. But which treatment is right for you? For people with severe OSA, CPAP offers slightly



Obstructive Sleep Apnoea Treatment: CPAP vs Dental Appliances

What Causes Snoring? Snoring Solutions and Sleep Apnea [Infographic]




Did you know that sleep deprivation can really affect your health? Getting enough sleep is critical for both your physical and mental health and lack of sleep can cause much more damage than you probably realise. Did you also know that 22% of British couples sleep in separate rooms due to snoring and bad sleeping habits? That’s pretty shocking and it’s time to do something about it!

Whether you’re the snorer yourself or you’re a family member who is consistently not getting enough sleep due to a snoring loved one, it’s time to look into what might be causing the snoring and to hopefully do something about it and to improve your sleep habits. To help you pinpoint the main causes of snoring, as well as some key snoring solutions that you could try, check out the below infographic.




Especially if you’re not the snorer yourself, it can be really difficult to not get increasingly annoyed and frustrated, however there are actually many reasons why this could be happening and it’s important to have a look into these reasons. Some of the main causes of snoring include – Sleep Apnea, sleeping on your back, smoking, drinking alcohol before bed, obesity around the neck, mouth breathing, and blockage of the breathing passage.

Some of these causes can be prevented with general measures including losing weight, avoiding smoking, drinking alcohol, as well as sleeping on your side rather than your back. It’s a good idea to try some of these general preventive measures before looking into more serious snoring solutions. Take a look at the below infographic, designed by SleepPro, for some snoring solutions, as well as some useful information around Sleep Apnea and what it could mean for your health.




Silencing the Snores Sleep Apnea

Silencing the Snores Sleep Apnea