We have been asked to post this as a guest blog for our readers.  If you have any queries please use the comments box below and we will ask the people behind the retreat to answer on the blog!

 

 

 

 

Retreat Flyer

Update

 

Day 1 – Welcome Ceremony and Dinner – Connect with others in the group.
Day 2 – FMS/CFS Basics – Learn all about your syndrome and what your doctors didn’t tell you!
Day 3 – Fibro Flares – How to treat and avoid them.
Massage Samples: A massage therapist will demonstrate various types of bodywork that you
can experience.
Day 4 – Treatment Part I – Sleep, fatigue, pain.
Day 5 – Treatment Part II- Stress Management.
Day 6 – Nutritional & Exercise Guidance – Individualized programs. Get in shape & lose weight.
Day 7 – Farewell Ceremony Breakfast
Daily Afternoon Activities:
– Questions and Answers with Dr. Metro.
– Explore Maui on your own
– Facials and Aromatherapy Massage
– Personalized Yoga and Meditation
– Pool sessions
– Jacuzzi
Additional Information:
Each participant will have private accommodations.
Daily yoga and meditation included.
Available, but not included will be consultations with Dr. Metro by appointment prior to retreat.
Also available but not included: Lomi Lomi and other massage therapies, Aromatherapy, Cranial Sacral Therapy and Personalized Yoga.
Daily breakfast, lunch and dinner are served and many of the ingredients are organic from the garden to the table. They are healthy and visually attractive chef prepared meals always including vegan or vegetarian options. With vegetable and fruit juices, this is a great opportunity to get a head start for both a healing, cleansing fibromyalgia diet and a new healthier you.