Autistic Food Habits: Why Autism Complicates Eating

Does autism make eating more complicated for autistic people? Why do many autistics have very specific food preferences? I’m here to tell you all about the atypical eating habits of many autistics, based on lots of research and my own experiences as a late-diagnosed autistic ADHDer. Spoiler: Even though autism looks a bit different for every autistic, and not all autistics will experience food like this, atypical eating habits are statistically shown to be very common among autistics, and today I’ll tell you a little more about why.

Sensory Processing, Food and the Autism Spectrum. Do you have any of these issues?




Autism and Eating Problems

Autism and Eating Problems




“Atypical or unusual sensory responses are common in children with autism spectrum disorder (ASD) and often one of the earliest indicators of autism in childhood. A large percentage of children with ASD (78 to 90%) have sensory processing problems. Sensory issues are now included in the DSM-5 symptom criteria for restricted, repetitive patterns of behavior, interests, or activities (RRBs). These are mostly problems of sensory modulation expressed as hyper-or hypo-reactivity to sensory input or unusual interest in sensory aspects of the environment. ”

Read the rest of the article here.




Autism and Food featuring My Fussy Eater

Image result for Autism and Food featuring My Fussy Eater


I have teamed up with Ciara from My fussy eater this week to discuss all things to do with food sensory issues, how to get your child to try new foods and we cook some classic kids favourite chicken dippers but with a healthy twist. We also make a a plain pasta sauce packed with goodness. Mama 1 – kids 0