Pain – some tips for exercise for pain relief

We have covered the area of pain and exercise a few times in this blog.

We posted a few general tips in this post. And focused on the area of multiple sclerosis and yoga, for example, here.

So I was please to see this useful over all introduction to exercise and pain in infographic form.

Please do have a look and tell us what you think.

Many thanks


Pain Relief Exercise Tips

From Visually.

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