With the year-end holiday season hurtling towards us, now is the time many of us start planning to hit the road — making way to see family, friends and loved ones, or seeking out warm weather havens or preparing for snow-covered vacations.

Here are some basic tips for traveling with multiple sclerosis:

1. Four words to travel by: You. Cannot. Over. Prepare.
Whether you’re going over the river and through the woods or taking a slow boat to China, travel is all about changing your scenery and routine and hopefully having fun. But many of us with MS (Progressive, Class of 2013), rely on a steady routine to make sure we take our medicine or exercise and stretch or eat right or get enough rest (or all of the above). Planning and preparation can help you create a “travel routine” that meets your needs while you enjoy new experiences, too.

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