Chronic Illness: How Journaling and Art Can Help You Heal

Art & Chronic Illness - YouTube


In this video, I’m joined by visual artist Emily Sunez, who lives with multiple chronic conditions. She is the author and illustrator of The Healing Journal: Guided Prompts and Inspiration for Life with Illness. We talk about the book, how she became inspired to create this during a difficult time in her life, why making time for any creative endeavour can help you manage life with illness better, and much more!