This is my story about my journey to wellness with fibromyalgia and osteoarthritis. These are things that worked for me and may not necessarily work for everyone. I will always have arthritis and fibro, but I am living with these life-long chronic pain conditions in a much healthier way now. I hope some of the things I am trying and doing every day might help you as well, which is why I chose to share my story.
Fibromyalgia is not a well-understood malady, but scientists are making breakthroughs that could eventually help pin down both the causes and the cures.
Does the word exercise make you want to curl up into a ball and stuff your face into your pillow? Why is exercising so difficult for those of us with fibromyalgia? Is there a better way to approach it? What are some great exercises for fibro folks? Watch this video to to discover answers to these questions and more!
Do you have a personal relationship with your toilet? If you have Irritable Bowel Syndrome (IBS) and/or fibromyalgia, odds are you do. In this video, we go over some of the basics of IBS and its relationship to fibro.
Can you imagine having the flu…and never getting better? Those with chronic fatigue syndrome have to suffer through this terrible feeling every day. This video discusses key characteristics of CFS and its relationship with fibromyalgia.