Rett syndrome – more about a condition which has many similarities to autism

Rett syndrome

Rett syndrome

Rett syndrome is a rare genetic disorder that affects brain development, resulting in severe mental and physical disability.

It is estimated to affect about 1 in 12,000 girls born each year and is only rarely seen in males.

 

Signs and symptoms

Some children with Rett syndrome are affected more severely than others. Also, the age at which symptoms first appear varies from child to child.

A child with Rett syndrome may not have every symptom listed below, and their symptoms can change as they get older.

Rett syndrome is described in four stages, although symptoms will often overlap between each stage. The main features of each stage are described below.

Stage one: early signs

At first, the child will appear to develop and grow normally for at least six months, although (especially with hindsight) there may be subtle signs of Rett syndrome before the child is recognized as having a problem.

Stage one is sometimes described as ‘stagnation’ because the child’s development slows down or stops altogether. Symptoms include:

low muscle tone (hypotonia)

difficulty feeding

unusual, repetitive hand movements or jerky limb movements

delay with development of speech

mobility problems, such as problems sitting, crawling and walking

lack of interest in toys

These symptoms typically begin during the period from six to 18 months of life and often last for several months, although they can persist for a year or more.

Stage one can often go unnoticed by the child’s parents and by healthcare professionals because the changes occur gradually and may be subtle.

Stage two: regression

During stage two, known as ‘regression’ or the ‘rapid destructive stage’, the child starts to lose some of their abilities. This stage usually begins between the ages of one and four and may last for any time from two months to more than two years.

The child will gradually or suddenly start to develop severe problems with communication and language, memory, hand use, mobility, co-ordination and other brain functions. Some of the characteristics and behaviours are similar to those of autism spectrum disorder.

Signs at this stage include:

loss of the ability to use the hands purposefully – repetitive hand movements are often difficult to control and include wringing, washing, clapping or tapping

periods of distress, irritability and sometimes screaming for no obvious reason

social withdrawal – a loss of interest in people and avoidance of eye contact

unsteadiness and awkwardness when walking

problems sleeping

slowing of head growth

difficulty eating, chewing or swallowing, and sometimes constipation that may cause tummy aches

Later on during regression, the child may experience periods of rapid breathing (hyperventilation) or slow breathing, including breath-holding. They may also swallow air which can lead to abdominal bloating.

Stage three: plateau

Stage three of Rett syndrome can begin as early as two years of age or as late as 10 years of age. It often lasts for many years, with many girls remaining in this stage for most of their lives.

During stage three, some of the problems that occurred at stage two may get better – for example, there may be improvements in behaviour, with less irritability and crying.

The child may become more interested in people and their surroundings, and there may be improvements in alertness, attention span and communication. Their walking ability may also improve (or they may learn to walk, if they were previously unable to do so).

On the downside, problems that can arise during stage three include:

seizures, which become more common

irregular breathing patterns may get worse – for example, shallow breathing followed by rapid, deep breathing, or breath holding

teeth grinding

some children may develop heart rhythm abnormalities (arrhythmias)

Gaining and maintaining weight can also be difficult to achieve.

Stage four: deterioration in movement

Stage four can last for years or even decades. The main symptoms at this stage are:

development of a spinal curve (the spine bending to the left or right side), known as scoliosis

muscle weakness and spasticity (abnormal stiffness, particularly in the legs)

losing the ability to walk

Communication, language skills and brain function don’t tend to get any worse during stage four. The repetitive hand movements may decrease and eye gaze usually improves.

Seizures also usually become less of a problem during adolescence and early adult life, although they will often be a lifelong problem to manage.

What causes Rett syndrome?

Almost all cases of Rett syndrome are caused by a mutation (a change in the DNA) in the MECP2 gene, which is found on the X chromosome (one of the sex chromosomes).

The MECP2 gene contains instructions for producing a particular protein (MeCP2), which is needed for brain development. The gene abnormality prevents nerve cells in the brain from working properly.

There’s usually no family history of Rett syndrome, which means it isn’t passed on from one generation to the next. Almost all cases (over 99%) are spontaneous, with the mutation occurring randomly. This is known as a ‘de novo’ mutation.

Diagnosing Rett syndrome

Rett syndrome is usually diagnosed based on your child’s symptoms, and by ruling out other more common disorders.

A diagnosis of Rett syndrome may not be made for a number of years because the syndrome is so rare and symptoms don’t tend to appear until a child is between six and 18 months old.

A genetic blood test can be used to identify the genetic mutation responsible for Rett syndrome (although it isn’t found in every child with the syndrome). If a change is found in the MECP2 gene, it can help confirm the diagnosis, but failing to find it doesn’t necessarily rule out the syndrome.

Read more about genetic testing.

Managing Rett syndrome

There’s no cure for Rett syndrome, so treatment focuses on managing the symptoms.

As a parent caring for a child with the syndrome, it’s likely you’ll need help and support from a wide range of healthcare professionals.

Your child may benefit from some of the following treatments and aids:

speech and language therapy, picture boards, eye gaze technology and other visual aids to help with communication

medication for breathing and mobility problems, and anti-epileptic medicine to control seizures

physiotherapy, attention to mobility, careful attention to your child’s sitting posture (to minimize the chances of scoliosis developing), and frequent changes in posture

if scoliosis does become established, a back brace and sometimes spinal surgery may be used to prevent the spine curving further (read more about treating scoliosis)

a high-calorie diet to help maintain sufficient weight, with the use of a feeding tube and other feeding aids if necessary

occupational therapy to help develop the skills needed for dressing, feeding and other daily activities

an ankle-foot orthosis (lower leg brace) to help them walk independently

a hand splint to help control hand movements, if these are severe (they’re mainly used for limited periods to prevent self-injury or to encourage activities with the other hand)

beta-blocker medication or a pacemaker to control their heart rhythm

Therapeutic horse riding, swimming, hydrotherapy and music therapy have also been reported to be beneficial. Ask your healthcare team where you can access these therapies.

Read more about caring for a disabled child and care equipment, aids and adaptations.

Outlook

Although some people with Rett syndrome may retain a degree of hand control, walking ability and communication skills, most will be dependent on 24-hour care throughout their lives.

Many people with Rett syndrome reach adulthood, and those who are less severely affected can live into old age. However, some people die at a fairly young age as a result of complications, such as heart rhythm abnormalities, pneumonia and epilepsy.

Raynaud’s phenomenon – so what actually is Raynaud’s phenomenon?

Raynaud's Phenomenon

Raynaud’s Phenomenon

Raynaud’s phenomenon is a common condition that affects the blood supply to certain parts of the body – usually the fingers and toes.

It’s often referred to as Raynaud’s syndrome, Raynaud’s disease or just Raynaud’s.

 Why does it happen?

Raynaud’s is usually triggered by cold temperatures, anxiety or stress. The condition occurs because your blood vessels go into a temporary spasm, which blocks the flow of blood.

This causes the affected area to change colour to white, then blue and then red, as the bloodflow returns. You may also experience numbness, pain, and pins and needles.

Symptoms of Raynaud’s can last from a few minutes to several hours.

It’s not a serious threat to your health, but can be annoying to live with, because it can be difficult to use your fingers. People with Raynaud’s often go for long periods without any symptoms, and sometimes the condition goes away altogether.

Other parts of the body that can be affected by Raynaud’s include the ears, nose, nipples and lips.

Treating Raynaud’s

In many cases, it may be possible to control the symptoms of Raynaud’s yourself by avoiding the cold, wearing gloves and using relaxation techniques when feeling stressed.

Stopping smoking can also improve symptoms, as smoking can affect your circulation.

If you’re unable to control your symptoms yourself, then a medication called nifedipine may be recommended.

Read more about treating Raynaud’s.

Types of Raynaud’s

There are two types of Raynaud’s:

primary – when the condition develops by itself (this is the most common type)

secondary – when it’s caused by another health condition

Most cases of secondary Raynaud’s are associated with conditions that cause the immune system to attack healthy tissue (autoimmune conditions), such as rheumatoid arthritis and lupus.

The causes of primary Raynaud’s are unclear. However 1 in 10 people with primary Raynaud’s goes on to develop a condition associated with secondary Raynaud’s, such as lupus.

Your GP can help to determine whether you have primary or secondary Raynaud’s by examining your symptoms and carrying out blood tests.

Read more about what causes Raynaud’s and diagnosing Raynaud’s.

Possible complications

Secondary Raynaud’s can severely restrict the blood supply, so it carries a higher risk of complications, such as ulcers, scarring and even tissue death (gangrene) in the most serious cases. However, severe complications are rare.

Read more about the complications of Raynaud’s.

Who gets Raynaud’s?

Raynaud’s phenomenon is a common condition. It affects up to 20% of the adult population worldwide. There may be as many as 10 million people with the condition in the UK.

Primary Raynaud’s usually begins in your 20s or 30s. Secondary Raynaud’s can develop at any age, depending on the cause.

Raynaud’s is slightly more common in women than men.

Paget’s disease – what is Paget’s disease and what are the signs and symptoms?

Paget's disease

Paget’s disease

Symptoms of Paget’s disease of bone include bone pain, joint pain and problems caused by a nerve being squashed or damaged.

But in many cases, there are no obvious symptoms and the condition is only found during tests carried out for another reason.

One or several bones may be affected. Commonly affected areas include the:

pelvis

spine

skull

shoulders

legs

Read more about the main symptoms below.

Bone pain

Bone pain caused by Paget’s disease is usually:

dull or achy

deep within the affected part of the body

constant

worse at night

The affected area may also feel warm.

Joint pain

Abnormal bone growth can damage nearby cartilage, the spongy tissue that cushions your joints.

This can lead to “wear and tear” of the affect joints (also known as osteoarthritis), which can cause:

joint pain

joint stiffness

swollen joints

The symptoms are usually worse when you wake up and improve a bit as you start to move.

Nerve problems

Abnormal bone growth can result in bone squashing (compressing) or damaging a nearby nerve.

Possible signs of this can include:

pain travelling from the spine down into your legs (sciatica)

pain travelling from your neck into your arms and chest

numbness or tingling in the affected limbs (peripheral neuropathy)

partial loss of movement in your limbs

balance problems

loss of bowel control or loss of bladder control

Other problems

Paget’s disease of bone can also cause a range of other problems, including:

fragile bones that are more likely to break

deformities in affected bones, such as curved legs (bow legs) or a curved spine (scoliosis)

hearing lossheadachesvertigo (a spinning sensation) and tinnitus (a noise in your ears) – these may occur if the skull is affected

too much calcium in the blood

heart problems

Read more about the complications of Paget’s disease of bone.

When to see your GP

See your GP if you have:

persistent bone or joint pain

deformities in any of your bones

symptoms of a nerve problem, such as numbness, tingling or loss of movement

Your GP can organise tests to check your bones and look for problems such as Paget’s disease of bone.

Read more about how Paget’s disease of bone is diagnosed.

Ekbom syndrome – Do you have RL syndrome? Find out about the signs here!

Restless Leg Syndrome

Restless Leg Syndrome

Restless legs syndrome, also known as Willis-Ekbom disease, is a common condition of the nervous system that causes an overwhelming, irresistible urge to move the legs.

It can also cause an unpleasant crawling or creeping sensation in the feet, calves and thighs. The sensation is often worse in the evening or at night. Occasionally, the arms are affected too.

Restless legs syndrome is also associated with involuntary jerking of the legs and arms, known as periodic limb movements in sleep (PLMS).

Some people have the symptoms of restless legs syndrome occasionally, while others have them every day. The symptoms can vary from mild to severe. In severe cases, restless legs syndrome can be very distressing and disrupt a person’s daily activities.

Restless legs syndrome typically causes an overwhelming urge to move your legs and an uncomfortable sensation in your legs.

The sensation may also affect your arms, chest and face, too. It has been described as:

tingling, burning, itching or throbbing

a “creepy-crawly” feeling

feeling like fizzy water is inside the blood vessels in the legs

a painful, cramping sensation in the legs, particularly in the calves

These unpleasant sensations can range from mild to unbearable, and are usually worse in the evening and during the night. They can often be relieved by moving or rubbing your legs.

Some people experience symptoms occasionally, while others have them every day. You may find it difficult to sit for long periods of time – for example, on a long train journey.

Just over half of people with restless legs syndrome also experience episodes of lower back pain.

Periodic limb movements in sleep (PLMS)

Up to 80% of people with restless legs syndrome also have periodic limb movements in sleep (PLMS).

If you have PLMS, your leg will jerk or twitch uncontrollably, usually at night while you’re asleep. The movements are brief and repetitive, and usually occur every 10 to 60 seconds.

PLMS can be severe enough to wake up both you and your partner. The involuntary leg movements can also occur when you’re awake and resting.

What causes restless legs syndrome?

In the majority of cases, there’s no obvious cause of restless legs syndrome. This known as idiopathic or primary restless legs syndrome, and it can run in families.

Some neurologists (specialists in treating conditions that affect the nervous system) believe the symptoms of restless legs syndrome may have something to do with how the body handles a chemical called dopamine. Dopamine is involved in controlling muscle movement and may be responsible for the involuntary leg movements associated with restless legs syndrome.

In some cases, restless legs syndrome is caused by an underlying health condition, such as iron deficiency anaemia or kidney failure. This is known as secondary restless legs syndrome.

There’s also a link between restless legs syndrome and pregnancy. About 1 in 5 pregnant women will experience symptoms in the last three months of their pregnancy, although it’s not clear exactly why this is. In such cases, restless legs syndrome usually disappears after the woman has given birth.

Read more about the causes of restless legs syndrome.

Treating restless legs syndrome

Mild cases of restless legs syndrome that aren’t linked to an underlying health condition may not require any treatment, other than making a few lifestyle changes, such as:

adopting good sleep habits – for example, following a regular bedtime ritual, sleeping regular hours, and avoiding alcohol and caffeine late at night

quitting smoking if you smoke

exercising regularly during the daytime

If your symptoms are more severe, you may need medication to regulate the levels of dopamine and iron in your body.

If restless legs syndrome is caused by iron deficiency anaemia, iron supplements may be all that’s needed to treat the symptoms.

Read more about treating restless legs syndrome.

Who’s affected by restless legs syndrome?

As many as 1 in 10 people are affected by restless legs syndrome at some point in their life.

Women are twice as likely to develop restless legs syndrome than men. It’s also more common in middle age, although the symptoms can develop at any age, including childhood.

Outlook

The symptoms of restless legs syndrome will usually disappear if it’s possible to address an underlying cause.

However, if the cause is unknown, the symptoms can sometimes get worse with time and severely affect the person’s life. Restless legs syndrome isn’t life threatening, but severe cases can severely disrupt sleep (causing insomnia) and trigger anxiety and depression.

The charity Restless Leg Syndrome UK provides information and support for people affected by restless legs syndrome, and may be able to put you in touch with other people in your area affected by the condition.

Spondylolisthesis – a bit more about the signs and symptoms of Spondylolisthesis?

Spondylolisthesis

Spondylolisthesis

Spondylolisthesis

Spondylolisthesis is where a bone in the spine (vertebra) slips out of position, either forwards or backwards.

It’s most common in the lower back (lumbar spine), but it can also occur in the mid to upper back (thoracic spine) or the neck (cervical spine).

Spondylolisthesis isn’t the same as a slipped disc, which is where one of the spinal discs between the vertebrae ruptures.

Symptoms of spondylolisthesis

Many people may not realise they have spondylolisthesis because it doesn’t always cause symptoms.

Symptoms can include:

lower back pain – which is usually worse during activity and when standing, and is often relieved by lying down

pain, numbness or a tingling sensation radiating from your lower back down your legs (sciatica) – this occurs if the slipped vertebra presses on a nerve

tight hamstring muscles

stiffness or tenderness in your back

excessive curvature of the spine (kyphosis)

The severity of these symptoms can vary considerably from person to person.

What causes spondylolisthesis?

There are five main types of spondylolisthesis, each with a different cause. Spondylolisthesis can be caused by:

a birth defect in part of the vertebra – this can cause it to slip forward (dysplastic spondylolisthesis)

repetitive trauma to the spine – this results in a defect developing in the vertebra, which can cause it to slip; this is known as isthmic spondylolisthesis and is more common in athletes such as gymnasts and weightlifters

the joints of the vertebrae becoming worn and arthritic – this is known as degenerative spondylolisthesis and is more common in older people

a sudden injury or trauma to the spine – such as a fracture, which can result in the vertebra slipping forward (traumatic spondylolisthesis)

a bone abnormality – this could be caused by a tumour, for example (pathologic spondylolisthesis)

When to see your GP

You should see your GP if:

you have persistent back pain or stiffness

you have persistent pain in your thighs or buttocks

your back curves outwards excessively

Your GP may examine your back, although there aren’t usually any visible signs of spondylolisthesis.

Your GP may ask you to do a straight leg raise test, where you lie on your back while your GP holds your foot and lifts your leg up, keeping your knee straight. This is often painful if you have spondylolisthesis.

Spondylolisthesis can easily be confirmed by taking an X-ray of your spine from the side while you’re standing. This will show whether a vertebra has slipped out of position or if you have a fracture.

If you have pain, numbness, tingling or weakness in your legs, you may need additional imaging tests, such as a computerised tomography (CT) scan or magnetic resonance imaging (MRI) scan. These more detailed scans will be able to help determine whether you have a compressed nerve in your back.

Treating spondylolisthesis

The way spondylolisthesis is treated will depend on your symptoms and how severe they are. In most cases non-surgical treatments will be recommended first.

Non-surgical treatments

Initial treatments for spondylolisthesis may include:

a short period of rest, avoiding activities such as bending, lifting, contact sports and athletics

anti-inflammatory painkillers, such as ibuprofen, or stronger painkillers available on prescription can help reduce pain and inflammation

physiotherapy – simple stretching and strengthening exercises may help increase the range of motion in your lower back and hamstrings

if you have pain, numbness and tingling in your legs, corticosteroid injections around the compressed nerve and into the spinal canal may be recommended

These measures will only provide temporary symptom relief, but your symptoms may disappear completely with time.

Back braces sometimes used to be recommended for some people with spondylolisthesis. However, there are concerns that bracing may actually weaken the spine and fail to improve symptoms.

Surgery

Surgery may be recommended if non-surgical treatments are ineffective and your symptoms are severe, persistent, or suggest you have a compressed nerve in your spine.

The exact surgical procedure you need will depend on the type of spondylolisthesis you have.

It usually involves fusing the slipped vertebra to the neighbouring vertebrae using metal screws and rods, and a piece of your own bone taken from an area nearby. The screws and rods are usually left in place permanently.

In some cases the spinal disc being compressed between your vertebrae may also be removed. It will be replaced by a small “cage” containing a bone graft to hold your vertebrae apart.

The operation is performed under general anaesthetic, which means you’ll be unconscious while it’s carried out.

Surgery is often effective at relieving many of the symptoms of spondylolisthesis, particularly pain and numbness in the legs.

However, it’s a major operation that involves up to a week-long stay in hospital and a recovery period lasting months, where you have to limit your activities.

Spinal surgery for spondylolisthesis also carries a risk of potentially serious complications, including:

infection at the site of the operation

blood clot developing in one of the veins in your leg – known as deep vein thrombosis (DVT)

damage to the spinal nerves or spinal cord, resulting in continuing symptoms, numbness or weakness in the legs, or, in rare cases, some degree of paralysis or loss of bowel or bladder control

Because of the possibility of complications, make sure you discuss the operation in detail with your doctor or surgeon before deciding to have surgery.

Read more about lumbar decompression surgery, a type of spinal surgery used to treat compressed nerves in the lower (lumbar) spine.