15 of the Top Dietary Sources of Iron

One in four women in the UK are estimated to have low iron stores, the precursor to iron deficiency anaemia. This condition can leave you feeling weak and tired, unable to cope with bursts of exercise and can lead to further problems. This infographic helps you to identify some of the top dietary sources of iron so that you can make sure you top up your iron stores. Aimed at women aged 19-50.

15 of the Top Dietary Sources of Iron

From Visually.

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