What is a Fibromyalgia flare up and how does it feel?

What do I feel when I am in a fibro flare? What do we mean when we talk about flares, anyway? While making this video, I am in a huge flare. I can tell you firsthand how I feel at the moment of recording. I don’t know if this flare is just brought on by my fibromyalgia or other issues like my Hashimoto’s or Raynaud’s, or simply the change in weather.