Regular reader of PatientTalk will know that this week sees that annual Bone and Joint Health Awareness Week.  Therefore we would like you to know that tomorrow is World Spine Day.  In fact the event is held on every October 16th each year.

This year the organisers of World Spine Day have come up with a brilliant idea for raising awareness.  With the theme of “Straighten Up and Move” people are being asked  to take a photo of their spine and share via social media using #worldspineday and #spineselfie. Photos should be tasteful, creative and help to raise awareness for healthy spine habits.

In the recent Global Burden of Disease Study, low back pain ranked highest in terms
of disability, and sixth in terms of overall effect on lifestyle . In fact  up to 80% of people will suffer from back or neck pain during their lives.  For half of us it could be once a year or more.
Age and income are the most common risk factors! Back and neck pain is one of the most common reasons for work related  sick leave.

For more information visit the World Spine Day website.