This infographic was commissioned by First Choice.

Friday sees National Seasonal Affective Disorder Awareness Day 2015. We thought it would be useful to help promote awareness of Seasonal Affective Disorder (SAD) by sharing this excellent infographic.

You can recent a past interview with Dr Rob Hick about SAD entitled “Desperately seeking sun – Do you get the Winter Blues?”

Do you know any Seasonal Affective Disorder online resources?

It would be great if you could share them in the comments section below.

Thanks very much in advance!