20 Tips & Tricks to Tackle Depression in Multiple Sclerosis

20 Tips & Tricks to Tackle Depression in Multiple Sclerosis

20 Tips & Tricks to Tackle Depression in Multiple Sclerosis


Depression is twice as likely amongst people with Multiple Sclerosis as compared to the general population. Depression “colors everything gray” and we can’t thrive unless we tackle it! Dr.B presents 20 tips and tricks to help Tackle depression. NB: video is not intended to provide medical recommendations. It is intended for educational purposes only. Medical decisions must be made with YOUR individual provider.

Innovations in MS Diagnosis from Marie Wesselhoft

Innovations in MS Diagnosis: Marie Wesselhoft

Innovations in MS Diagnosis: Marie Wesselhoft



Marie Wesselhoft has over thirty years of business experience with a successful track record in Healthcare. Marie held positions such as VP/General Manager, VP Marketing, Area VP of Sales, Product Manager, throughout her twenty year career at Cardinal/Baxter/American Hospital Supply Company. In her role as General Manager of the Scientific Products, an $850 million business, her responsibilities included management of a national sales and marketing team comprised of more than 140 people. Throughout her career she has had opportunities to launch $100 million diagnostic product lines, negotiate partnership agreements, manage key accounts, as well as facilitate the integration of teams for acquisitions and divestitures. During her years at Humana Hospital she was both a Laboratory Director and Medical Technologist. She also has experience with several healthcare start-up companies in her work at the Arizona Center for Innovation. She graduated from the University of Wisconsin with a BS in Medical Technology and completed an MBA at the University of Chicago.

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The Simple Change Shown to Improve Multiple Sclerosis Symptoms by 20 Percent

The Simple Change Shown to Improve Multiple Sclerosis Symptoms by 20 Percent

The Simple Change Shown to Improve Multiple Sclerosis Symptoms by 20 Percent

Brilliant article from Care2

“In our current health care system it is far too easy to wait in anticipation of some miracle drug to alleviate all our ills. After all, we don’t have to do much to take responsibility for our health. But, according to new research, you might want to take a look at your diet if you are suffering from the neurological disorder multiple sclerosis, also known as MS.

MS is characterized by extreme fatigue and weakness, eye pain or vision problems, balance issues, dizziness, pain, depression and cognitive issues. Fortunately new research shows that people can improve their symptoms by 20 percent by making one change to their lifestyle.

The new study published in the medical journal Neurology found that simply boosting up the amount of fruits and vegetables in a person’s diet could improve their MS symptoms by a whopping 20 percent. I’m confident that if a drug had that kind of result it would be considered a miracle drug for the disease.”

Read the full article here

How I Reversed Multiple Sclerosis – Palmer Kippola (Dec 2016)

How I Reversed Multiple Sclerosis - Palmer Kippola (Dec 2016)

How I Reversed Multiple Sclerosis – Palmer Kippola (Dec 2016)

“How I Reversed Multiple Sclerosis” is a presentation by Palmer Kippola that took place at Silicon Valley Health Institute on December 15, 2016.

2014 marks the 30th year since I was diagnosed with Multiple Sclerosis (MS). Against the diagnosis and grim outlook provided by my neurologist at age 19, I’m now thriving, symptom and medication-free. But it wasn’t always this way.

The First Day
One day in August 1984, home on summer break after my freshman year at college, I woke up with a creepy tingling in my feet which slowly rose to my chest. Later that day my parents and I sat in a neurologist’s office where she made the dreadful pronouncement: “I’m 99% sure you have multiple sclerosis (MS), and there’s nothing we can do.” At home later that day, my body went numb from the chest down and I had no sense of my body in space. For nearly two months my body remained completely numb. This was a devastating time for me and my family. We had little information about this mysterious MS and no idea what the future would present. We started planning for my life in a wheelchair. By late September the shroud of numbness started to retreat (thank heavens! my mom would say), but it took a full 2 years for it to vanish. And thus began my relapsing-remitting relationship with MS.

The first 15 years were marked by significant episodes of symptoms every 2–4 years, ranging from similar tingling and numbness to profound fatigue and searingly painful optic neuritis that landed me in the hospital 3 times in two weeks. During these last 15 years, I have been on a steadily improving course. Effective stress-reduction techniques definitely helped, as did removing sugar; but my holy grail was giving up gluten and dairy in 2010. Since then I have been completely symptom-free and, finally, medication-free.

Multiple Sclerosis Patients’ Handwriting Ability Correlates with Movement, Sensory and Cognitive Impairment, Study Shows

Multiple sclerosis and hand writing

Multiple sclerosis and hand writing

A deterioration in multiple sclerosis patients’ handwriting aligns with drops in their movement, sensory and cognitive skills, a study reports.

MS includes loss of hand dexterity and finger movement control. This affects a patient’s capacity to manipulate objects and coordinate hand movement, skills needed in handwriting.

“Handwriting is an important and high-value activity, which requires complex sensorimotor, perceptual and cognitive skills,” the researchers wrote. “If one of these abilities declines, as frequently occurs in neurological diseases, such as Parkinson’s disease and MS, handwriting could deteriorate.” The result is frustration and handwriting that doesn’t look like the patient’s.

Previous studies have shown that MS patients had less handwriting rhythm and control than healthy people.

This time researchers decided to compare the handwriting movements of both MS patients and healthy volunteers.

Read the rest of the article here.