As you may know today is Time to Talk Day 2014 run by Time to Change.
The aim of the day is to raise awareness of the need to end discrimination against people with mental health conditions.
This year is the first time the day has been run and the organisers hope ” to start conversations about mental health, raise awareness and share the message that mental illness is nothing to be ashamed of, neither is talking about it”.
To show our support for the day we have produced an image. It would be great if you could like and share to show that you support the day and want and end to discrimination against people with mental illness.
Nearly half of people claim to have OCD related traits or behaviours, but how do you
know when it’s really OCD?
Log on to the live web TV show to find out the symptoms of this mental illness, what it can lead to, what can be done to treat it and what the risks are of ignoring signs
Show date: Wednesday 13th November
Show time: 2pm
In recent years OCD or Obsessive Compulsive Disorder has been the subject of many TV documentaries, reality TV shows and even stand-up comedy routines. But how much do we actually know about the condition and are such shows part of the problem when it comes to lack of understanding?
Official estimates are that 1.2% of the population suffer from OCD, however new research released by benenden health reveals that more than 40% of people polled believe they exhibit traits of the mental illness, highlighting the real lack of awareness many people have.
From obsessive checking of things like making sure appliances are turned off and doors are locked, to compulsive hand washing, hoarding and pervasive thoughts that if everything isn’t in order bad things will happen, OCD can come in many different forms.
But how serious is the condition, what can it lead to from a mental health perspective and how easy is it to treat?
Log on to benenden heath’s live Web TV show where
Nearly half of people claim to have OCD related traits or behaviours, but how do you know when it’s really OCD?
In recent years OCD or Obsessive Compulsive Disorder has been the subject of many TV documentaries, reality TV shows and even stand-up comedy routines. But how much do we actually know about the condition and are such shows part of the problem when it comes to lack of understanding?
Official estimates are that 1.2% of the population suffer from OCD, however new research released by benenden health reveals that more than 40% of people polled believe they exhibit traits of the mental illness, highlighting the real lack of awareness many people have.
From obsessive checking of things like making sure appliances are turned off and doors are locked, to compulsive hand washing, hoarding and pervasive thoughts that if everything isn’t in order bad things will happen, OCD can come in many different forms.
But how serious is the condition, what can it lead to from a mental health perspective and how easy is it to treat?
Log on to benenden heath’s Web TV show where Beth Murphy, Head of Information at Mind discusses OCD – from recognising the symptoms and traits of the condition, to treatment and the risks of ignoring the warning signs in both yourself and others.
As anyone who has ever suffered from depression will tell you recovery can take a long time. We
https://patienttalk.org/?p=874
thought we would share a few ideas for tackling depression that do not involve medications.
It is worth mentioning that it is always a good idea to map out a journey from depression with a healthcare professional. It is worth noting that the ideas below are complimentary rather than an alternative to more conventional treatments such as medication or counselling.
1) Exercise. As you may know exercise releases endorphins in the body which in turn makes you feel better. Maybe try swimming or just go for a run.
2) Get organised. A regular routine can help you break out of some of the listlessness which can be caused by depression
3) Diet. Yes really. Fish is particular recommended especially ones high in omega 3 oils such as salmon. https://patienttalk.org/?p=917. You feel better after a salad than a burger!
4) Get outside. Not just for exercise. Regular exposure to sunlight means raised Vitamin D levels which helps improve your mood. You can read up on it here https://patienttalk.org/?p=300
5) Improve your sleep patterns. Get eight hours plus a night can really help your mood. Maybe go to bed a few hours earlier or even try a restful camomile tea.
These are just a few simple ideas. Can you add to them?
It would be great if you could use the comments box below to add your thoughts and ideas as to lifestyle changes which can help beat the blues!
Log on to the live web TV show on the first day of OCD Awareness Week to find out the symptoms of this mental illness, what it can lead to, what can be done to treat it and what the risks are of ignoring signs
Show date: Monday 14th October
Show time: 2pm
In recent years OCD or Obsessive Compulsive Disorder has been the subject of many TV documentaries, reality TV shows and even stand-up comedy routines. But how many of us could actually be suffering from some of the traits of the condition without even realising it?
Official estimates are that 1.2% of the population suffer from OCD, however new research released by Benenden Health and backed by charity OCD UK reveals the numbers could be much higher.
From obsessive checking of things like making sure appliances are turned off and doors are locked, to compulsive hand washing, hoarding and pervasive thoughts that if everything isn’t in order bad things will happen, OCD can come in many different forms.
But how serious is the condition, what can it lead to from a mental health perspective and how easy is it to treat?
Log on to Benenden Heath’s live Web TV show where Ashley Fulwood, Chief Executive of OCD UK and Dr Victoria Bream Oldfield, Clinical Psychologist (OCD Specialist) discuss OCD – from recognising the symptoms and traits of the condition, to treatment and the risks of ignoring the warning signs in both yourself and others.
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkNo
