What are the early signs and symptoms of a melanoma?

A melanoma

A melanoma

The first sign of a melanoma is often a new mole or a change in the appearance of an existing mole.

Normal moles are usually round or oval, with a smooth edge, and no bigger than 6mm (1/4 inch) in diameter (see first photo).

See your GP as soon as possible if you notice changes in a mole, freckle or patch of skin, particularly if the changes happen over a few weeks or months (see second photo, below).

Signs to look out for include a mole that’s:

getting bigger

changing shape

changing colour

bleeding or becoming crusty

itchy or sore

The ABCDE checklist should help you tell the difference between a normal mole and a melanoma:

Asymmetrical – melanomas have two very different halves and are an irregular shape.

Border – melanomas have a notched or ragged border.

Colours – melanomas will be a mix of two or more colours.

Diameter – melanomas are larger than 6mm (1/4 inch) in diameter.

Enlargement or elevation – a mole that changes size over time is more likely to be a melanoma.

See ABCDE of moles for a visual guide.

Melanomas can appear anywhere on your body, but they most commonly appear on the back in men and on the legs in women. They can also develop underneath a nail, on the sole of the foot, in the mouth, or in the genital areas, but these types of melanoma are rare.

Melanoma of the eye

In rare cases, melanoma can develop in the eye. It develops from pigment-producing cells called melanocytes.

Eye melanoma usually affects the eyeball. The most common type is uveal or choroidal melanoma, which occurs at the back of the eye. Very rarely it can occur on the conjunctiva (the thin layer of tissue that covers the front of the eye) or in the iris (the coloured part of the eye).

Noticing a dark spot or changes in vision can be signs of eye melanoma, although it’s more likely to be diagnosed during a routine eye examination.

Read more about melanoma of the eye.

What are the signs and symptoms of melanoma?

The first sign of a melanoma is often a new mole or a change in the appearance of an existing mole.

Normal moles are generally round or oval, with a smooth edge, and usually no bigger than 6mm (1/4 inch) in diameter.

But size isn’t a sure sign of melanoma. A healthy mole can be larger than 6mm in diameter, and a cancerous mole can be smaller than this.

Picture of a normal mole
Picture of a normal mole

 

See your GP as soon as possible if you notice changes in a mole, freckle or patch of skin, particularly if the changes happen over a few weeks or months.

Picture of a melanoma
Picture of a melanoma

Signs to look out for include a mole that’s:

getting bigger

changing shape

changing colour

bleeding or becoming crusty

itchy or sore

The ABCDE checklist should help you tell the difference between a normal mole and a melanoma:

Asymmetrical – melanomas have 2 very different halves and are an irregular shape

Border – melanomas have a notched or ragged border

Colours – melanomas will be a mix of 2 or more colours

Diameter – most melanomas are larger than 6mm (1/4 inch) in diameter

Enlargement or elevation – a mole that changes size over time is more likely to be a melanoma

Melanomas can appear anywhere on your body, but they most commonly appear on the back in men and on the legs in women.

They can also develop underneath a nail, on the sole of the foot, in the mouth or in the genital areas, but these types of melanoma are rare.

Melanoma of the eye

In rare cases, melanoma can develop in the eye. It develops from pigment-producing cells called melanocytes.

Eye melanoma usually affects the eyeball. The most common type is uveal or choroidal melanoma, which occurs at the back of the eye.

Very rarely, it can occur on the thin layer of tissue that covers the front of the eye (the conjunctiva) or in the coloured part of the eye (the iris).

Noticing a dark spot or changes in vision can be signs of eye melanoma, although it’s more likely to be diagnosed during a routine eye examination.

Read more about melanoma of the eye.

Cancer and Lifestyle – Are sunbeds safe?

Sunbeds give out ultraviolet (UV) rays that increase your risk of developing skin cancer (both malignant melanoma and non-melanoma). Many sunbeds give out greater doses of UV rays than the midday tropical sun.

The risks are greater for young people. Evidence shows that:

people who are frequently exposed to UV rays before the age of 25 are at greater risk of developing skin cancer later in life

sunburn in childhood can greatly increase the risk of developing skin cancer later in life

It’s illegal for people who are under the age of 18 to use sunbeds. The Sunbeds (Regulation) Act 2010 makes it an offence for someone operating a sunbed business to permit those under 18 to:

use a sunbed at the business premises, including beauty salons, leisure centres, gyms and hotels

be offered the use of a sunbed at the business premises

be allowed in an area reserved for sunbed users (unless they’re working as an employee of the business)

The GOV.UK website has further details about the Sunbeds (Regulation) Act 2010.

UV rays from sunbeds

Sunbeds, sunlamps and tanning booths give out the same type of harmful radiation as sunlight. UVA rays make up about 95% of sunlight. They can cause your skin to age prematurely, making it look coarse, leathery and wrinkled. UVB rays make up about 5% of sunlight and burn your skin.

A tan is your body’s attempt to protect itself from the damaging effect of UV rays. Using a sunbed to get a tan isn’t safer than tanning in the sun. It may even be more harmful, depending on factors such as:

the strength of UV rays from the sunbed

how often you use a sunbed

the length of your sunbed sessions

your skin type – for example, whether you have fair or dark skin

your age

In 2006, the Scientific Committee on Consumer Products concluded the maximum ultraviolet radiation (UVR) from sunbeds should not exceed 0.3W/m2, or 11 standard erythema doses per hour (erythema means reddening of the skin caused by sunburn). These 11 standard doses are the same as exposure to the tropical sun, which the World Health Organization (WHO) describes as extreme.

Damage from UV rays

Prolonged exposure to UV rays increases your risk of developing malignant melanoma, the most serious form of skin cancer.

You can’t always see the damage UV rays cause. The symptoms of skin damage can take up to 20 years to appear.

UV rays can also damage your eyes, causing problems such as irritation, conjunctivitis or cataracts, particularly if you don’t wear goggles.

Advice about using sunbeds

The Health and Safety Executive (HSE) issued advice on the health risks associated with UV tanning equipment, such as sunbeds, sunlamps and tanning booths. They recommend you should not use UV tanning equipment if you:

have fair, sensitive skin that burns easily or tans slowly or poorly

have a history of sunburn, particularly in childhood

have lots of freckles and red hair

have lots of moles

are taking medicines or using creams that make your skin sensitive to sunlight

have a medical condition made worse by sunlight, such as vitiligo (a long-term skin condition caused by a lack of a chemical in the skin called melanin)

have had skin cancer or someone in your family has had it

already have badly sun-damaged skin

The HSE advice also includes important points to consider before deciding to use a sunbed. For example, if you decide to use a sunbed, the operator should advise you about your skin type and how long you should limit your session to.

Read more about the HSE guidance on the use of UV tanning equipment (PDF, 102kb).

Are Sunbeads Safe?

Are sunbeds safe?

Are sunbeds safe?

Sunbeds give out ultraviolet (UV) rays that increase your risk of developing skin cancer (both malignant melanoma and non-melanoma). Many sunbeds give out greater doses of UV rays than the midday tropical sun.

The risks are greater for young people. Evidence shows that:

  • people who are frequently exposed to UV rays before the age of 25 are at greater risk of developing skin cancer later in life
  • sunburn in childhood can greatly increase the risk of developing skin cancer later in life

It’s illegal for people who are under the age of 18 to use sunbeds. The Sunbeds (Regulation) Act 2010 makes it an offence for someone operating a sunbed business to permit those under 18 to:


  • use a sunbed at the business premises, including beauty salons, leisure centres, gyms and hotels
  • be offered the use of a sunbed at the business premises
  • be allowed in an area reserved for sunbed users (unless they’re working as an employee of the business)

The GOV.UK website has further details about the Sunbeds (Regulation) Act 2010.

UV rays from sunbeds

Sunbeds, sunlamps and tanning booths give out the same type of harmful radiation as sunlight. UVA rays make up about 95% of sunlight. They can cause your skin to age prematurely, making it look coarse, leathery and wrinkled. UVB rays make up about 5% of sunlight and burn your skin.

A tan is your body’s attempt to protect itself from the damaging effect of UV rays. Using a sunbed to get a tan isn’t safer than tanning in the sun. It may even be more harmful, depending on factors such as:

  • the strength of UV rays from the sunbed
  • how often you use a sunbed
  • the length of your sunbed sessions
  • your skin type – for example, whether you have fair or dark skin
  • your age

In 2006, the Scientific Committee on Consumer Products concluded the maximum ultraviolet radiation (UVR) from sunbeds should not exceed 0.3W/m2, or 11 standard erythema doses per hour (erythema means reddening of the skin caused by sunburn). These 11 standard doses are the same as exposure to the tropical sun, which the World Health Organization (WHO) describes as extreme.

Damage from UV rays

Prolonged exposure to UV rays increases your risk of developing malignant melanoma, the most serious form of skin cancer.

You can’t always see the damage UV rays cause. The symptoms of skin damage can take up to 20 years to appear.

UV rays can also damage your eyes, causing problems such as irritation, conjunctivitis or cataracts, particularly if you don’t wear goggles.

Advice about using sunbeds

The Health and Safety Executive (HSE) issued advice on the health risks associated with UV tanning equipment, such as sunbeds, sunlamps and tanning booths. They recommend you should not use UV tanning equipment if you:

  • have fair, sensitive skin that burns easily or tans slowly or poorly
  • have a history of sunburn, particularly in childhood
  • have lots of freckles and red hair
  • have lots of moles
  • are taking medicines or using creams that make your skin sensitive to sunlight
  • have a medical condition made worse by sunlight, such as vitiligo (a long-term skin condition caused by a lack of a chemical in the skin called melanin)
  • have had skin cancer or someone in your family has had it
  • already have badly sun-damaged skin

The HSE advice also includes important points to consider before deciding to use a sunbed. For example, if you decide to use a sunbed, the operator should advise you about your skin type and how long you should limit your session to.

Read more about the HSE guidance on the use of UV tanning equipment (PDF, 102kb).

Further information:

Summary

Sunbeds give out ultraviolet (UV) rays that increase your risk of developing skin cancer (both malignant melanoma and non-melanoma). Many sunbeds give out greater doses of UV rays than the midday tropical sun.