Does the cold weather make your brain fog or fibro fog better or worse? Find out what others think here…………..

Cognitive dysfunction (also called brain fog , fibro fog or clouding of consciousness) was a big topic in the early days of Patient Talk.

Brain fog

Brain fog

And at the same time we were also interested in the impact of the reasons ( and the weather) on pain levels. You can see the results of our poll on the subject here.

So I was very interested when Kelly asked “Since the weather has changed to cold, my cognitive function is getting way worse, where I can’t get words out of mouth. Does anyone else experience this the cold?” in our Multiple Sclerosis group yesterday morning.

The feedback was very interesting.

Tracet replied “Yes. Does anyone else have trouble getting people to understand this happens to you? I think people are starting to assume I’m just an idiot, even after explaining cognitive dysfunction.”

For Roberto it is the other way round ” I experience this but it happens when the weather gets warm”.

” Definitely far worse with the cold, I like the heat, thought I was strange as the ‘norm’ is the opposite. I practise Bikram Yoga in the heat which helps me a lot, my neurologist freaked when I told her, but now she thinks its wonderful!” was Brendan’s suggestion.

But for Kristine “I love all the seasons. snow and sun are both fun! Humidity is my killer…”.

No the other hand for Charlene ” For me it is the extreme weather. Extreme cold and heat both make it worse. Of course extreme is a relative term! Lol extreme heat is like 80 and extreme cold is like below 45. Lol”.

But for some ” Doesn’t matter what season it is my mind is one purr muddle I nix up words loose train if thought an forgot what a conversation is I stair in to space like no one is home …but hay I can’t argue with anyone as I forget what has made me mad !!! The joys hay”

So what about you?

Even better could you share your story in the comments section below.

Cognitive dysfunction refers to the loss of intellectual functions such as reasoning, memory , and general thinking which together impair day to day living.. People with brain fog have difficulty with verbal recall, basic arithmetic, and overall concentration.

It can be caused by a variety of medical conditions which include multiple sclerosis, fibromyalgia (hence the term fibro fog), lupus, chronic fatigue syndrome, depression, hypothyroidism, Lyme’s disease and stress. What is interesting , at least to me, is how many of these disorders are auto-immune conditions.

Many thanks in advance for all your help!

Hypothyroidism – what are the signs of an underactive thyroid?

Hypothyroidism

Hypothyroidism

Many symptoms of an underactive thyroid (hypothyroidism) are the same as those of other conditions, so it can easily be confused for something else.

Symptoms usually develop slowly and you may not realise you have a medical problem for several years.

Common symptoms include:

tiredness

being sensitive to cold

weight gain

constipation

depression

slow movements and thoughts

muscle aches and weakness

muscle cramps

dry and scaly skin

brittle hair and nails

loss of libido (sex drive)

pain, numbness and a tingling sensation in the hand and fingers (carpal tunnel syndrome)

irregular periods or heavy periods

Elderly people with an underactive thyroid may develop memory problems and depression. Children may experience slower growth and development. Teenagers may start puberty earlier than normal.

If you have any of these symptoms, see your GP and ask to be tested for an underactive thyroid.

Read more about getting tested for an underactive thyroid.

If an underactive thyroid isn’t treated

It’s unlikely that you’d have many of the later symptoms of an underactive thyroid, because the condition is often identified before more serious symptoms appear.

Later symptoms of an underactive thyroid include:

a low-pitched and hoarse voice

a puffy-looking face

thinned or partly missing eyebrows

a slow heart rate

hearing loss

anaemia

Are you at risk from Thyroid Cancer?

Are you at risk from Thyroid Cancer? Find out more at this infographic!

The infographic also provides information on hypothyroidism and hyperthroidism. So check it out!

Thyroid Cancer: The Facts

From Visually.




Acanthosis nigricans – what are the signs and why we need to be aware of it?

Acanthosis nigricans

Acanthosis nigricans

It’s not a condition in itself, but can be a sign of an underlying health problem. These underlying conditions aren’t usually serious, although occasionally acanthosis nigricans can be sign of cancer.

Signs and symptoms

Dark, velvety patches.  If you have acanthosis nigricans, you’ll have thickened, brownish-grey or black patches of skin.

The patches will be dry and rough, feeling similar to velvet. They may also be itchy.

These patches may occur anywhere, but are usually seen around the neck, in the armpit, around the groin and sometimes in other skin folds. Occasionally, the skin over the joints of the fingers and toes may be affected, as well as the lips, palms of the hands and soles of the feet.

The patches usually develop slowly over time. Patches that grow and spread quickly are more likely to be associated with cancer. In these cases, the mouth, tongue, throat, nose and windpipe may also be affected.

Tiny growths on the skin

You may also have lots of tiny finger-like growths from the patches. This is known as papillomatosis.

There may also be skin tags around the affected area. These are small flesh-coloured or pigmented growths that hang off the skin and look a bit like warts.

When to see your GP

Acanthosis nigricans is usually harmless, but as it can be a sign of something serious it’s a good idea to see your GP if you think you have it. They may suspect acanthosis nigricans just by looking at your skin.

If the cause isn’t clear, you may have blood tests to check your blood sugar or hormone levels, and you might need additional tests such as an endoscopy or X-ray.

What causes acanthosis nigricans?

Acanthosis nigricans sometimes occurs in people who are otherwise in good health, particularly dark-skinned people of African descent.

However, in most cases it’s a sign of an underlying problem or condition such as obesity, diabetes or abnormal hormone levels. Some of the main causes of acanthosis nigricans are outlined below.

Obesity

Acanthosis nigricans is usually the result of obesity. This is known as obesity-associated acanthosis nigricans.

It occurs because obesity can cause insulin resistance (when the body is unable to properly use the hormone insulin), which may lead to high levels of insulin in the blood, affecting the skin cells.

Insulin resistance can also cause type 2 diabetes, so acanthosis nigricans can be an early sign that you have diabetes or are at risk of developing the condition.

Syndromes and hormone problems

Acanthosis nigricans is sometimes associated with an underlying syndrome or hormone problem, such as:

This type of acanthosis nigricans is known as syndromic acanthosis nigricans.

Genes

In rare cases, acanthosis nigricans can be caused by a faulty gene inherited directly from your parents. This is known as familial or benign genetic acanthosis nigricans.

This type is usually passed on in an autosomal dominant pattern, which means it can be passed on if only one of your parents carries the faulty gene.

Cancer

If the dark skin patches come on suddenly and spread quickly, it may be a sign you have cancer (usually stomach cancer). This is known as malignant acanthosis nigricans.

This is a rare condition that tends to affect middle-aged or elderly people, regardless of their weight or ethnic background.

The patches are more severe and the mouth, tongue and lips may also be affected. The skin may also become irritated and itchy.

How acanthosis nigricans is treated

Treatment for acanthosis nigricans aims to correct the underlying cause of your symptoms. This will usually cure the acanthosis nigricans or significantly improve the appearance of your skin.

Treatments that may be recommended include:

There’s no specific treatment to get rid of the patches, but a dermatologist (skin specialist) may be able to recommend treatments such as creams or tablets that may help improve the look of your skin.

Outlook

Most cases of acanthosis nigricans are harmless and not a sign of anything serious. The skin patches often fade with time as the underlying condition is treated.

If you have inherited acanthosis nigricans from your parents, your patches may gradually get bigger before staying the same or eventually fading on their own.

Only in cases where there is underlying cancer is the situation very serious. If the tumour is successfully treated, the condition may disappear, but unfortunately the types of cancer that cause acanthosis nigricans tend to spread quickly and a cure is often not possible.

[Original article on NHS Choices website]