As many of you know we are very interested in natural treatments here at Patient Talk. So we are delighted to share with you Elizabeth Johnson’s fantastic recipe for ghee.

Ghee has long been a vital ingredient in Ayurvedic medicine. So it is great to be able to tell you how to make it yourself!

But what are the benefits of Ghee. Well specialists in Ayurveda tell us:-

a) Ghee is high in vitamins A and E
b) Contains anti-oxidants
c) May help with Crohn’s and ulcerative colitis

Do you know of other health giving properties of Ghee? If so please feel free to share a few in the comments section below.

You may also be interested in Ms Johnson’s previous recipe for Turmeric milk which you can find here.