How do we diagnose fibromyalgia

How do we diagnose fibromyalgia

How do we diagnose fibromyalgia

Dr Chris Jenner has developed a variety of medical treatments with research spanning from around the world, combined with years of clinical experience. It is his belief that with the right combination of medication and complementary treatment — patients can see results that vastly improve their lives, and the symptoms of FMS can often be reduced dramatically.


#

Fibromyalgia on the Right Side of Your Body? Has this happened to you?

Fibromyalgia on the Right Side of Your Body

Fibromyalgia on the Right Side of Your Body

Dr. Berg talks about right-sided fibromyalgia. He gives a discussion on what fibromyalgia is and why it is common on the right side. Dr. Berg points out that the real cause of this condition is the Gallbladder.

Tai Chi Has Similar or Greater Benefits Than Aerobic Exercise for Fibromyalgia, Study Shows

Tai chi for fibromyalgia

Tai chi for fibromyalgia

 

Tai chi results in similar or greater improvement in fibromyalgia symptoms when compared to aerobic exercise, according to a new study from Tufts University and Brown University. Aerobic exercise, a core part of standard fibromyalgia treatment, is the most commonly prescribed nondrug treatment for the disorder, which can involve widespread pain, tenderness, fatigue, and other symptoms. Findings from the new study, however, suggest that tai chi is another therapeutic option. The study, partially funded by the National Center for Complementary and Integrative Health (NCCIH), was published in the BMJ.

Tai chi is a traditional Chinese mind and body practice that combines meditation with deep breathing, relaxation, and gentle movements. Past research found that tai chi lessened pain and improved physical and mental health in patients with fibromyalgia. However, larger and more rigorous studies were needed to confirm the benefits. The new study’s purpose was to help fill that knowledge gap by comparing the effectiveness of tai chi with that of aerobic exercise and determining whether tai chi’s effects were related to its frequency and duration.

The study involved 226 adults with fibromyalgia who had not participated in tai chi or similar practices in the 6 months prior to the study. Their average age was 52 years, 92 percent were women, and 61 percent were white. The average duration of body pain was 9 years.

 

Read the full article here

Tailored acupuncture lessens pain intensity in chronic pain fibromyalgia

Acupuncture and Fibromyalgia

Acupuncture and Fibromyalgia

Tailored acupuncture lessens pain intensity in chronic pain (fibromyalgia)

And improves functional capacity and quality of life; effects still evident a year later

Nine weekly sessions of individually tailored acupuncture lessen perceived pain intensity, and improve functional capacity and quality of life, in people with the chronic pain condition, fibromyalgia, finds research published online in Acupuncture in Medicine.

The beneficial effects were still evident a year later, the findings show.

Fibromyalgia is primarily characterised by chronic widespread pain that is associated with fatigue, disordered sleep patterns, and/or depression. It affects up to one in 20 people.

The evidence suggests that 90% of people who have fibromyalgia try some form of complementary therapy, including massage, hydrotherapy, and acupuncture. But most of the data on the pros and cons of acupuncture to alleviate symptoms have been based on clinical trials of standard, rather than individually tailored, treatment.

In a bid to find out if a personalised approach would make a difference, the researchers compared individually tailored acupuncture treatment with sham treatment in 153 adults, all of whom had been diagnosed with fibromyalgia, according to diagnostic criteria set out by the American College of Rheumatology. Both the real and simulated treatments, to which participants were randomly assigned, were provided in nine weekly sessions, each lasting 20 minutes.

Participants continued to take the usual drugs they had been prescribed to alleviate symptoms (painkillers and antidepressants). To evaluate the impact of both approaches, participants were asked about perceived levels of pain, depression, and health related quality of life (physical and mental), using validated scoring systems before treatment began, and then again 10 weeks, 6 months, and 12 months afterwards.

They were also asked about changes in the overall impact of their condition, as measured by the Fibromyalgia Impact Questionnaire, or FIQ for short, at 10 weeks, 6 and 12 months. Analysis of the results showed that after 10 weeks, perceived pain intensity was lower among those given real acupuncture. Their pain scores had dropped by an average of 41%, compared with an average of 27% for those given the simulated treatment. Significant differences persisted after a year, with an average fall of 20% in the pain score among those treated with the real thing compared with just over 6% for those given the simulated treatment. FIQ scores also differed significantly between the two groups at all three time points, with reductions of 35%, 25%, and just over 22% for those given tailored acupuncture compared with 24.5%, just over 11%, and 5%, for those given simulated acupuncture.

Other aspects of pain intensity, including pressure pain threshold and the number of tender points also improved significantly more in the group given real acupuncture after 10 weeks, as did measures of fatigue, anxiety, and depression. These differences were also evident after a year, although the researchers caution that participants were using higher levels of antidepressants after a year, which may have artificially inflated the positive outcomes. Side effects were few and mild, prompting the researchers to suggest that tailored acupuncture may be a viable treatment for fibromyalgia.

“This treatment produced an improvement in the participants’ condition, reflected by a reduction in pain intensity and enhanced functional capacity and quality of life after the intervention and during the follow up period,” they write. “Such an outcome has not been reported by previous studies following the application of standardised treatments: therefore, our results suggest that applying individualised treatment algorithms when starting a course of acupuncture may be important,” they conclude.

Fibro Fog -Issues Speaking with Fibromyalgia

Issues Speaking with Fibromyalgia

Issues Speaking with Fibromyalgia

The saying goes, cat got your tongue? Here it’s more like does Fibro got your tongue? Also known as Fibro Fog or brain fog, it can leave you with so much trouble talking, comprehending and mix your words up. Sometimes your left wondering if its Alzheimer’s symptoms even. So lets discuss the triggers and some tips to help you along the way with a little pep talk of course