“I don’t look sick”. Please share this brilliant graphic from Donnee Spencer telling us about life with an invisible illness

I don't look sick by Donnee Spencer

I don’t look sick by Donnee Spencer

Donnee Spencer has, over the last few years, been sharing her brilliant graphics on one of our Facebook pages Medical Identity Cards.

She has very kindly given us permission to share it on our blog. We think it is just a brilliant way of telling people about invisible illnesses such multiple sclerosis or fibromyalgia. Please do share with everyone you know to help us raise awareness.

She says “Not sure how my new poster spread so fast, lol, I wasn’t quite done with it! Here is the final version in a better size for printing Glad everyone likes it!
Created my 4th poster in my MS series One of the most common things people with an invisible illness hear is “But you don’t look sick!” so I created this as a way for those who suffer to remind people that looks can be deceiving!
And I just like playing with photoshop….. ”

Win $50 in a draw for taking part in some Fibromyalgia or Pain research for University of Colorado Denver.


University of Colorado Denver

University of Colorado Denver

The University of Colorado Denver is running some interesting research with people who suffer from various types of chronic pain including fibromyalgia.  Jessica Payne-Murphy, who is running the survey, has written a short post outlining the scope of the study!

Payne-Murphy writes “You are invited to take part in a research study: Acceptance-Based Factors in Chronic Pain: A Comparison Between Fibromyalgia and Low Back Pain Patients in an Internet Support Group Sample (COMIRB No: 13-3263). This study is being led by Jessica Payne-Murphy, M.A. at the University of Colorado Denver.

The study involves answering a series of online questionnaires designed to increase understanding of chronic pain. We are inviting participants (age 18 and older) who have been and are currently managing low back pain or fibromyalgia for at least 3 months to complete an online survey. It is anticipated that this survey will take approximately 30-45 minutes of your time to complete.


If you choose to participate in the study, you will have the opportunity to enter a drawing for one of up to ten $50 Amazon.com or Amazon.eu gift cards.

In addition, we request that you forward/share the survey link to other individuals with chronic low back pain or fibromyalgia who may wish to participate in this study so that they may have the opportunity to assist us in gathering information about chronic pain and online support groups.

Please click on the following link if you are interested in learning more about the research study:

https://redcap.ucdenver.edu/surveys/?s=qtaNLcWATj

If you have any questions or concerns, please contact me at https://www.facebook.com/UCDChronicPainResearchStudy?ref=hl

Do you suffer from chronic pain? Take part in a survey for the University of Colorado and you could be entered in a draw and win $50


University of Colorado Denver

University of Colorado Denver

The University of Colorado Denver is running some interesting research with people who suffer from various types of chronic pain including fibromyalgia.  Jessica Payne-Murphy, who is running the survey, has written a short post outlining the scope of the study!

Payne-Murphy writes “You are invited to take part in a research study: Acceptance-Based Factors in Chronic Pain: A Comparison Between Fibromyalgia and Low Back Pain Patients in an Internet Support Group Sample (COMIRB No: 13-3263). This study is being led by Jessica Payne-Murphy, M.A. at the University of Colorado Denver.

The study involves answering a series of online questionnaires designed to increase understanding of chronic pain. We are inviting participants (age 18 and older) who have been and are currently managing low back pain or fibromyalgia for at least 3 months to complete an online survey. It is anticipated that this survey will take approximately 30-45 minutes of your time to complete.

If you choose to participate in the study, you will have the opportunity to enter a drawing for one of up to ten $50 Amazon.com or Amazon.eu gift cards.

In addition, we request that you forward/share the survey link to other individuals with chronic low back pain or fibromyalgia who may wish to participate in this study so that they may have the opportunity to assist us in gathering information about chronic pain and online support groups.”

Please click on the following link if you are interested in learning more about the research study:

https://redcap.ucdenver.edu/surveys/?s=GCZEdEQBgd

If you have any questions or concerns, please contact Payne-Murphy at at https://www.facebook.com/UCDChronicPainResearchStudy?ref=hl

Or use the comments boxes below to ask her any questions.


ME Awareness Week 2014 – Please like and share this page to help spread awareness of Myalgic Encephalomyelitis (ME) or Chronic Fatigue Syndrome (CFS)


ME awareness week

ME awareness week

Many of us around my age can remember the term “yuppie flu” from the eighties. In fact for many of us this was the first time many of us came across the medical condition ME or Myalgic Encephalomyelitis. Also called CFS or Chronic fatigue Syndrome.  It also is a common partner of fibromyalgia.

This week is dedicated to raising our awareness of ME and the excellent work conducted by Action for M.E.

They have produced the brilliant graphic above which we would love if you could like and share to show your support for the week and the need to spread CFS awareness.

On their excellent web site’s (and you can’t say that about many medical sites) media center they have written this great introduction to M.E. which we have reproduced. The links are to their site so we can recommend them.


 

10 key facts

1. M.E. (Myalgic Encephalomyelitis) is a chronic fluctuating illness, also known as Chronic Fatigue Syndrome (CFS or CFS/ME). It is sometimes diagnosed as Post-Viral Fatigue Syndrome (PVFS).

2. M.E. affects around 250,000 (1 in 250) people in the UK, including men, women and children of all social/ ethnic backgrounds. The youngest person diagnosed in the UK became ill aged two. As many as 25,000 young people and children may have M.E.

3. Our Time for Action campaign, launched in February 2012, is fighting to end the ignorance, injustice and neglect of M.E., once and for all.

4. The National Institute for Health and Clinical Excellence (NICE) guideline on the treatment and management of CFS/ME (2007) acknowledges that the physical symptoms of M.E. can be as disabling as multiple sclerosis, systemic lupus erythematosus, rheumatoid arthritis and congestive heart failure.

5. Symptoms vary from person to person but may include persistent exhaustion (‘fatigue’), muscle and/or joint pain, sleep disturbance, headache, sore throat, painful lymph nodes, dizziness and/or nausea and problems with memory and concentration.

6. The article, How common is M.E., by Professor Derek Pheby, discusses the prevalence of the illness.

7. The cause of M.E. is unknown but certain viral infections are thought to be among the potential triggers.

8. M.E. is a long term illness. Most people with M.E. will improve over time and resume normal activities but not everyone recovers to pre-illness level. Others continue to experience symptoms or relapse and some people with severe M.E. may remain housebound for many years.

9. Our 2006 survey, M.E. more than you know, showed that 77% of people with M.E. lose their jobs because of the illness. Other key facts may be found in our Election manifesto for M.E. (2010), Scottish election manifesto for M.E. (2011) and consultation reports, M.E. 2008: what progress?No one written off (work and welfare reform 2009) and Future of care(2009).

10. International M.E. Awareness Month, Week and Day focus on 12 May, the date of Florence Nightingale’s birthday.

International Awareness Day for Fibromyalgia and Chronic Fatigue Syndrome!

May 12th is International Awareness Day for Chronic Immunological and Neurological Diseases (also called CINT).  The conditions which make up the CIND family often  include Myalgic Encephalomyelitis or Chronic Fatigue Syndrome,  Fibromyalgia,  Gulf War Syndrome, and Multiple Chemical Sensitivities.

To make this day we have produced a new awareness raising picture.  It would be great if you could like and share with your friends and family so more people know of the day.

If you are involved in any of events to commemorate the day please tell us about the in the comments box below.

Many thanks in advance.

Fibromyalgia and Chronic Fatigue Syndrome Awareness

Fibromyalgia and Chronic Fatigue Syndrome Awareness