ME Awareness Week 2014 – Please like and share this page to help spread awareness of Myalgic Encephalomyelitis (ME) or Chronic Fatigue Syndrome (CFS)


ME awareness week

ME awareness week

Many of us around my age can remember the term “yuppie flu” from the eighties. In fact for many of us this was the first time many of us came across the medical condition ME or Myalgic Encephalomyelitis. Also called CFS or Chronic fatigue Syndrome.  It also is a common partner of fibromyalgia.

This week is dedicated to raising our awareness of ME and the excellent work conducted by Action for M.E.

They have produced the brilliant graphic above which we would love if you could like and share to show your support for the week and the need to spread CFS awareness.

On their excellent web site’s (and you can’t say that about many medical sites) media center they have written this great introduction to M.E. which we have reproduced. The links are to their site so we can recommend them.


 

10 key facts

1. M.E. (Myalgic Encephalomyelitis) is a chronic fluctuating illness, also known as Chronic Fatigue Syndrome (CFS or CFS/ME). It is sometimes diagnosed as Post-Viral Fatigue Syndrome (PVFS).

2. M.E. affects around 250,000 (1 in 250) people in the UK, including men, women and children of all social/ ethnic backgrounds. The youngest person diagnosed in the UK became ill aged two. As many as 25,000 young people and children may have M.E.

3. Our Time for Action campaign, launched in February 2012, is fighting to end the ignorance, injustice and neglect of M.E., once and for all.

4. The National Institute for Health and Clinical Excellence (NICE) guideline on the treatment and management of CFS/ME (2007) acknowledges that the physical symptoms of M.E. can be as disabling as multiple sclerosis, systemic lupus erythematosus, rheumatoid arthritis and congestive heart failure.

5. Symptoms vary from person to person but may include persistent exhaustion (‘fatigue’), muscle and/or joint pain, sleep disturbance, headache, sore throat, painful lymph nodes, dizziness and/or nausea and problems with memory and concentration.

6. The article, How common is M.E., by Professor Derek Pheby, discusses the prevalence of the illness.

7. The cause of M.E. is unknown but certain viral infections are thought to be among the potential triggers.

8. M.E. is a long term illness. Most people with M.E. will improve over time and resume normal activities but not everyone recovers to pre-illness level. Others continue to experience symptoms or relapse and some people with severe M.E. may remain housebound for many years.

9. Our 2006 survey, M.E. more than you know, showed that 77% of people with M.E. lose their jobs because of the illness. Other key facts may be found in our Election manifesto for M.E. (2010), Scottish election manifesto for M.E. (2011) and consultation reports, M.E. 2008: what progress?No one written off (work and welfare reform 2009) and Future of care(2009).

10. International M.E. Awareness Month, Week and Day focus on 12 May, the date of Florence Nightingale’s birthday.

World Fibromyalgia Day 2014 – please like and share this image to raise awareness of fibromyalgia


World Fibromyalgia Day

World Fibromyalgia Day

May 12th is World Fibromyalgia Day. Please like and share this FaceBook cover to help us raise awareness of fibromyalgia across the globe.

For more information please check out this FaceBook page on the subject.


Fibromyalgia. have you had to stop driving because of your fibromyalgia? Please take our poll!

Driving and fibromyalgia  - tell us more

Driving and fibromyalgia – tell us more

Mobility issues are, of course, of prime importance to people with fibromyalgia or any kind of arthritis.

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For my grandmother who suffered from rheumatoid arthritis not be able to drive a car had a massive impact on her lifestyle and general feelings of wellbeing.

So we are very interested in find out to what extent are people with fibro ( or indeed any other arthritic condition) are able to use a motor car.

Firstly it would be great if you could take the poll below.

Secondly if you could use the comments box to share your story about fibro and driving that would be brilliant.    By telling your story you can help other people with FMS in a similar situation.

Many thanks in advance


Fibromyalgia Webinar. Melody Aitken introduces her free webinar on Fibro treatment!


Melody Aitken

Melody Aitken

Melody Aitken has very kindly provided us with a guest post telling us a bit more about a Fibro webinar she is running next week.  To find out more about Aitken and her life with fibromyalgia why not check out the links below.

HOW DID I GET BETTER? WHAT IS THE TRICK?

I remember the first phone call I had with Andrea, she was a fellow diagnosed who was managing her symptoms and living the way she wanted. I had one question in my mind; How?

Today now being in a similar situation, managing my Fibro, my symptoms silent, I get asked this question daily. It makes me chuckle, depending on the forum, if I am speaking or running a workshop, people will make a beeline to me, I know what is coming, and before a hi or introducing themselves they will say; “How did you do it? What is the trick?”

Wishing that I could sit down with each person and talk, or answer all the emails in great detail with this question as the subject, it is just not feasible, my time would be consumed. Bring me to this webinar. I will make this question the sole topic, and answer it.

The webinar is not a magic wand that you can wave and poof you’re healthy, but will answer the question, plus touch on the basics I have used personally, professionally, and are increasingly being recognized and used by the medical community, healers, and even fitness trainers. A few of the customizable basics that will be discussed are; individualized treatment plans, perspectives, doctors, alternative treatments, comfort zones, and a few approaches.

The webinar is on Tuesday March 4th, 12:30pm (EST) to 2:00pm (EST). Register at and see you all there.

ABOUT MELODY

Melody was officially diagnosed with Fibromyalgia in the summer of 2006. Rapidly declining in all areas; mind, body, and spirit, she soon found herself in a deep depression. All heightened by the medications prescribed, and the dosages self prescribed out of desperation. It was not until 4 years later, when she was told she would be wheelchair bound by her 30th birthday that Melody took things into her own hands.

Melody started calling the shots for her own healing. With little success found in the “conventional” methods, a more traditional route was explored, alternative modalities. Over the next ten months the pain and symptoms subsided, with the last one being felt in November of 2010.

With the encouragement of her Doctors, and support system Melody began and continues her training in Alternative Modalities and Wellness Coaching to help those who are struggling in their own journey with Fibromyalgia.

Melody works with clients, runs workshops, speaks, and writing a book to get the message out there.

Melody’s goal is to bring awareness that Fibro is not a sentence, but to also help people live the life they want.

MELODY AITKEN

Certified Wellness Coach

Only To Be You www.onlytobyou.com onlytobeyou@gmail.com

Link for the webinar is at https://www.eventbrite.ca/e/fibromyalgia-the-most-popular-question-i-am-asked-tickets-10727059925


Fibromyalgia. What natural, complementary or alternative treatments have you used for fibromyalgia?

Fibromyalgia Treatments

Fibromyalgia Treatments

As regular  followers of this blog will know we take a great interest in the area of natural, complementary or alternative treatments  for particular medical conditions.

In this blog we would like to focus on the area of fibromyalgia and natural treatments for fibro.  We have covered an overview of the possible treatment in the past so you might like to check out our previous blog on the subject here https://patienttalk.org/natural-treatments-for-arthritis/.

Today we want to find out a bit more about the natural treatments you, our readers, use to help with your FMS.

So we have decided to run a short poll to find out what treatments you have use.  You can find the poll below but it would also be great if you could tell us more in the comments box below.  In particular we are interested in more detail about the fibro treatments and how they worked out for you.

Many thanks in advance!