Heat and Fatigue in Multiple Sclerosis from National MS Society.
This excellent video gives us some great tips for dealing with MS related heat intolerance and fatigue.
Heat and Fatigue in Multiple Sclerosis from National MS Society.
This excellent video gives us some great tips for dealing with MS related heat intolerance and fatigue.
Fibromyalgia: What is Causing the Fatigue?
Fighting Fatigue with Dr. Holly Phillips.
We have covered fatigue before as it is a common symptom of both multiple sclerosis and fibromyalgia for example.
So we thought this would be of great interest to our readers!
Fatigue is one of the least understood and most frequent symptoms of multiple sclerosis . Indeed fatigue levels change all the time with MS. So we thought we would share this brilliant video from the Multiple Sclerosis Society of Canada. Originally a webinar it shows how to recognize different types of fatigue, understand their contributing factors and develop strategies to manage your fatigue using a methodical approach.
Multiple Sclerosis Fatigue Management from BrainXchange on Vimeo.
Sleep problems like insomnia are a big part of multiple sclerosis
Please check out this video which gives some great tips for getting better sleep when you have MS.