Yoga and Fibromyalgia
This is a restorative, inward-focused sequence for yogis with chronic fatigue syndrome especially, but great for anyone looking for a relaxed, healing practice. On an energetic level, we’ll systematically open up our chakras (energy centers in your spine) to bring more life energy to the solar plexus, our innate source of inner power and strength.
Treating Fatigue in Multiple Sclerosis
For some people with MS, it is the symptom that affects them most. However, there are ways to manage it and minimise its effects on your life. In this video, people who experience fatigue talk about life with this symptom, and how they’ve learnt to manage it.
![Are You Wasting Your Energy? // Chronic Illness Life [CC]](https://patienttalk.org/wp-content/uploads/2017/11/Are-You-Wasting-Your-Energy.jpg)
Are You Wasting Your Energy? // Chronic Illness Life [CC]
What to say when somebody says “Are You Wasting Your Energy?”
When you have a chronic fatigue condition especially.
Do you have any tips for coping with MS fatigue?
Tips for dealing with Multiple Sclerosis Fatigue
