Dr. Rhonda Patrick speaks with Dr. Valter Longo, a professor of gerontology and biological sciences and director of the longevity institute at the University of Southern California. Dr. Longo has made huge contributions to the field of aging, including the role of fasting and diet in longevity and health span in humans as well as metabolic fasting therapies for the treatment of human diseases.
Rheumatoid arthritis (RA) is a chronic, autoimmune, inflammatory disease that affects the whole body and leads to cartilage, joint, and bone destruction.
RA is a very debilitating disease that may lead to difficulty doing daily activities. The pain and stiffness can be frustrating and challenging.
Two percent of the global population suffers from this disease. RA is caused by genetic and environmental factors and takes many years before the onset of the disease is observed.
Diet and nutrient status have been found to have a central role in disease risk and progression.
In my recent video: “Rheumatoid Arthritis – How Diet and Supplements Can Help” I talk about what the research proves you should eat to reduce RA disease risk and development and I provide supplement recommendations.
Learning you have an Auto Immune disease like Rheumatoid arthritis can be devastating. Natalie Jill discusses how an unprocessed food gluten free diet may be able to help to alleviate and and even prevent certain symptoms. Natalie interviews Ahslyn Kudransky who has Rheumatoid Arthritis and has been symptom free since starting a gluten free diet.
My switch to plant based diet and exercise, helped me with most of my fibro aches and pains, and completely cleared my brain fog. I’m asked so often why I switch to vegan/ plant based diet, most of the time being ridiculed for it. Here is your answer.
![Image result for MS Diets Compared in Dutch Study [Cross-Sectional Survey Results]](https://i.ytimg.com/vi/s1SToKf95zQ/maxresdefault.jpg)
This video reviews a recent publication from the Netherlands comparing diet and multiple sclerosis physical and mental health quality of life. Which diet is the best? Here is the link to the study: https://www.tandfonline.com/doi/full/…