Summer Fresh Asian Prawn Salad – for people with diabetes and those of us who want some weight loss!


Food for people with diabetes and weight loss

Food for people with diabetes and weight loss

With the sun shining and warmer air filling our lungs, we’re all looking for that perfectly light recipe to freshen our plates. This heavenly Asian prawn salad will do just the job.

Nutritionist and chef, Christine Bailey, uses the freshest ingredients to give us a low calorie, low carb, sweet and sour flavour explosion. Best of all, the sweetener (which comes from the stevia plant) has 0 calories and won’t affect your blood glucose levels- perfect if you’re catering for any diabetics or waist band watchers.

Want to make it vegetarian? Just substitute the prawns for your favourite tofu. The complimentary flavours in the dressing and sweetness from Truvia will ensure your taste buds definitely aren’t missing out.


Q&A on Epilepsy with Professor Martin Brodie


Although epilepsy is the most common neurological condition in the UK, over a quarter of epilepsy patients say they experience stigma as a result of the condition. Experts warn that the resulting psychological impact can be just as damaging as the seizures themselves.

We are delighted to present a detailed introduction to the subject of epilepsy in the form of a Q&A session with internationally renowned epilepsy expert Professor Martin Brodie.

PATIENTTALK.ORG – What, actually, is epilepsy?

PROFESSOR MARTIN BRODIE – . It’s the most complicated question because it’s a lot of different things and the bottom line is it’s a condition where people get unprovoked seizures that is seizures with no obvious provocation that you can then prevent and therefore prevent the actual seizures and the causes are thousands and thousands, anything that can affect the brain.

In about two thirds of cases there is an anatomical cause, sometimes we can see it on the scan increasingly so, sometimes not. In a third it’s due to low seizure threshold with a genetic component that may not be familiar in some situations that is a singular genetic mutation. In others it’s polygenetic and there’s a lot of different genes involved and so you can have seizures from infancy, from when you were born until when you are in old age and the commonest time now to develop epilepsy is in later life. With over 3% of over 80’s having seizures because they will have a possibility of things like strokes, vascular disease, hypertension, diabetes, dementia and all of these can result in seizures.

The interesting thing is not everybody gets the seizures and you know if you’re looking at say people with brain tumours which is an obvious cause of seizures for me the interesting question for me is not why 10% of people get seizures but why do the other 90% not get seizures, and so what we can see we don’t know the cause of we can get some idea of the possible mechanisms but the actual specific mechanism that the actual individual has is not available to us so therefore we cannot just pick the best drug we have to try the drugs out and try different drugs.


PATIENTTALK.ORG – Are there any clear symptoms of Epilepsy?

PROFESSOR MARTIN BRODIE – Well it depends on the type of Epilepsy that you have, sometimes in children they can stare straight ahead and miss stuff at school, sometimes the hands can jerk and jump or people can fall, sometimes they can stare into space and turn their head and look away and these are focal seizures and of course the severe ones where you fall down, jerk and shake all over, bite your tongue and don’t breathe during it, these are the tonic chronic seizures so there are lots of different types.

PATIENTTALK.ORG – And what are the long term struggles with the condition?

PROFESSOR MARTIN BRODIE – About two thirds of patients we can actually prevent the seizures with reasonable doses of medication and for many of these people after 6 months or a year they can get their driving licence back, you can get employment although there is still stigma against that and you can live a pretty normal life, you know you can’t fly an aeroplane but there’s a lot of other things that you can reasonably do. Unfortunately about a third of people that we don’t fully control the seizures and there it’s really life changing and these people don’t drive, they often have difficulty getting employment and I’m sure my two colleagues can tell you better than me how it effects their lives.

PATIENTTALK.ORG – Ok and what is idiopathic generalized epilepsy?

PROFESSOR MARTIN BRODIE – There are three main causes of idiopathic generalized epilepsy are the absence seizures usually in children and teenagers where they stare straight ahead, myoclonic seizures where their body jerks and then the tonic chronic seizures. The international league against epilepsy has brought out a new classification and I was actually on the body that did that so that we can get away from these terms that no one understands and doesn’t make any sense, so we are now talking about focal epilepsy where the problem is in one part of the brain or genetic epilepsy where there is a lower seizure threshold and there’s a malfunction so the idiopathic generalized epilepsy are the genetic epilepsy.

PATIENTTALK.ORG – And are there any other different types of epilepsy other than those that you have mentioned?

PROFESSOR MARTIN BRODIE – Well there are few rarer types in kids who have these seizures often with single gene mutations affecting the function of the brain, in older people there are a group of conditions called progressive myoclonic epilepsy which again are also single genes although there may be different genes and this causes jerking and seizures and often people can’t even walk because of the severity of it so really anything that can affect the brain as well firstly produce seizures and they are often different.

PATIENTTALK.ORG – Ok and I was going to ask what the relationship between autism and epilepsy is?

PROFESSOR MARTIN BRODIE – Autistic spectrum disorder is what we now call it as we realised its most things it’s not just one problem and I’m not involved in that area although we have patients coming to my clinic who have this problem and this is sort of a malfunction in the brain where the brain doesn’t fully function but if you actually do a brain scan it looks normal it just doesn’t function and a number of patients with autism also have seizures and that’s why they come to me otherwise they get sent to a specialist who works within that area and people with autism can be very intelligent or they can be not intelligent and again that can be one of the reasons to why it’s called Autistic spectrum disorder because the term covers different disorders.

PATIENTTALK.ORG – Ok are there any other conditions where comorbidity with epilepsy is common?

PROFESSOR MARTIN BRODIE – Yes any condition that effects the brain can be associated with seizures because seizures are evidence of brain dysfunction, so is depression, so is anxiety, anything that can affect the brain and many patients who have epilepsy also have one or other of these other symptoms, about a third of patients with newly diagnosed epilepsy also have depression or anxiety to a degree, about a half of patients with difficulties to control the epilepsy have psychiatric comorbidity because if you think about it these are all symptoms of brain dysfunction so it’s not surprising if the brains not working terribly well if they have different symptoms and the more of these symptoms that you have the more difficult the seizures are to control and we do try to control the other symptoms with the other medication and some of my drugs actually work for depression, some of them make depression worst so there is a pharmacological overlap between all these conditions that are associated with brain dysfunction.

What do you think about the idea of a fat tax? Take our poll


On Monday of this week the British Medical Association announced that it was lobbying the UK’s

Do you support a fat tax?

Do you support a fat tax?

government to try to ensure a 20% tax on sugary drinks to help find the obesity epidemic by promoting weight loss.

Indeed if Prof Sheila Hollins is to be believed then it will take 180,000 folk out of the obesity zone. Thus lowering the number of people who develop conditions such as T2 diabetes, for example!

So what is your view? Should we be increasing taxes on things which are fattening?

We have created a poll below to allow you to share your opinion.

It would be great if you would use the comments section below to add anything else you think would be of interest to our readers.

Thanks very much in advance!


National Cord Blood Awareness Month – Why are medical conditions can be treated with cord blood?


Stem cells

Stem cells

In the three years (or so) since this blog was founded we have run a number of articles on on stem cell treatments. And , in particular, on cord blood which contains stem cells.

The most common, and original, type is bone marrow transplant.

In our original post of stem cell therapy we explained that “Stem cell therapy is where doctors introduce adult stem cells into damaged tissue which in turn helps to treat an injury or disease. …So what is a stem cell? You have to sift through a lot of waffle on the internet to find out the answer but, in a nutshell, they are cells which have the ability to become other cells. They are a sort of “mother cell” which is not directly linked to a specific bodily function but can turn into, say, blood or bone cells. In scientific parlance stem cells are undifferentiated cells as opposed to say muscle cells which are referred to as differentiated.These stem cells are often cultivated in a lab and then transplanted to the host/patient as a treatment. The cells may help generate new cells which can affect a cure. One example is that stem cells may be used to kick start insulin production in the pancreas as a way of treating T1 diabetes.

The purpose of this blog post if to look at a number of conditions which can be treated. We looked at multiple sclerosis in a previous blog which you might wish to read here.


It is worth mentioning that given the nature of the treatment many of the conditions which are currently treated relate to blood cancers.

Acute Leukemia’s – which can include :-
Acute Lymphoblast Leukemia (ALL)
Acute Myelogenous Leukemia (AML)
Acute Biphenotypic Leukemia
Acute Undifferentiated Leukemia

Chronic Leukemia’s – such as:-

Chronic Myelogenous Leukemia (CML)
Chronic Lymphocytic Leukemia (CLL)
Juvenile Chronic Myelogenous Leukemia (JCML)
Juvenile Myelomonocytic Leukemia (JMML)

Myelodysplastic Syndromes

Refractory Anemia (RA)
Chronic Myelomonocytic Leukemia (CMML)

Stem Cell Disorders

Aplastic Anemia
Fanconi Anemia
Paroxysmal Nocturnal Hemoglobinuria (PNH)
Pure Red Cell Aplasia

Myeloproliferative Disorders

Acute Myelofibrosis
Agnogenic Myeloid Metaplasia (myelofibrosis)
Polycythemia Vera
Essential Thrombocythemia

Phagocyte Disorders

Chediak-Higashi Syndrome
Chronic Granulomatous Disease
Neutrophil Actin Deficiency
Reticular Dysgenesis

Other Inherited Disorders

Lesch-Nyhan Syndrome
Cartilage-Hair Hypoplasia
Glanzmann Thrombasthenia
Osteopetrosis
Adrenoleukodystrophy

Other Malignancies

Ewing Sarcoma
Neuroblastoma
Renal Cell Carcinoma
Retinoblastoma

Sickle Cell Disease

Inherited Immune System Disorders

Ataxia-Telangiectasia
Kostmann Syndrome
Leukocyte Adhesion Deficiency
DiGeorge Syndrome
Bare Lymphocyte Syndrome
Omenn’s Syndrome
Severe Combined Immunodeficiency (SCID)
SCID with Adenosine Deaminase Deficiency
Absence of T & B Cells
Common Variable Immunodeficiency
Wiskott-Aldrich Syndrome
X-Linked Lymphoproliferative Disorder

Plasma Cell Disorders

Multiple Myeloma
Plasma Cell Leukemia
Waldenstrom’s Macroglobulinemia
Amyloidosis

Lymphoproliferative Disorders

Non-Hodgkin’s Lymphoma
Hodgkin’s Disease

It is worth mentioning that some research has been conducted look at stem cell treatments for autism. But this is still both experimental and controversial.

Finally over to you. Have you ever had stem cell treatments or a bone marrow transplant? If so please tell us a bit more in the comments section below.

Many thanks in advance.

Finding an expert doctor online. Check out this brilliant idea which could help you find the healthcare advice you need!


Getting a second opinion!

Getting a second opinion!

As pretty much all of my readers know by now I am more than just a bit gung-ho about how the digital revolution has affected the healthcare universe.

For the better in my view . Pretty much without exception.

So I was delighted to receive this update from University Hospitals of Leicester NHS Trust (Leicester’s Hospitals). While the update focused on the achievements of the Leicester Diabetes Centre the website they told me a bout has a whole range of uses for patients and healthcare users pretty much across the globe and for many different medical condition!

The idea is brought to us by a web site called Expertscape.  The data are compiled by Expertscape using a matrix based on nearly 100,000 articles published since 2005.  This helps us find the people who really know their stuff about any medical condition and you can use it to find the healthcare professionals you need to help you.  This might be very important if you need a second opinion?

So who might this work in practice?  Well this is the Leicester Diabetes Centre great example!


Professor Kamlesh Khunti and Professor Melanie Davies have been named in the top 10 diabetes experts globally on a list published at the American Diabetes Association meeting in Boston.

Professor Khunti said: “This was a real surprise to us but we  are absolutely honored to be recognised in this list of some of the top researchers in the world. This is recognition of the work being conducted by our Leicester Diabetes Team from the University of Leicester over the past 15 years.”

Professor Davies said: “This is great news for Leicester and recognises the impact that our research on diabetes is having internationally.”

So what do you think?  Would you use this kind of web site to find a second opinion.

Why not share your thoughts and views in the comments section below!