Recovering from an autistic meltdown

Recovering from an autistic meltdown - YouTube


What’s it like having a meltdown as a newly diagnosed autistic adult? Recovering from a meltdown comes with a lot of strange emotions and feelings that I am still processing several days after. I am trying to rest and be kind to myself but I wanted to get a video out this week, so I hope you find it interesting/illuminating/helpful/supportive/whatever.