New survey reveals that the over 65s’ biggest life regret was not staying fit and healthy

• Health-conscious aspects take over with utmost reflection on drinking less, smoking less and not doing drugs
• Exercise is emphasised as something not to neglect, the survey reveals. People wished that they would have done more exercise, taking part in swimming and running activities.

A Loving Tribute, a funeral stationery provider, has recently conducted a survey asking over 500 UK-based over 65-year olds the one piece of advice that they would give to their 18-year old self.