Good nutrition and overall wellness play an important role when taking on a rigorous course load such as that of nursing students. This guide covers a wealth of information including action items and tips for making nutrition, fitness and physical and mental well-being a top priority. Experts weigh in with their first-hand experience helping students in these three areas offering pro-tips for bettering nutrition, increasing fitness and taking care of yourself while in nursing school.
Link – http://www.cnaclasses.org/nursing-student-fitness-nutrition-and-overall-wellness-guide/