Massage has proven effective at treating chronic pain, because it increases your body’s production of serotonin which is a natural pain killer. In addition, massage promotes circulation and promotes relaxation.

Massage can also be used for the prevention or relief of the following symptoms:

-Pain

-Poor Circulation

-Relief of anxiety and depression

-Spasticity

-Fatigue

-Stress –

It can also help to boost your psychological state of mind.