For far too long now mental health is treated as a shameful thing which must be brushed under the carpet.

In particular bipolar or manic depression ( as it used to be called) is ignored or treated with horror by so many.

It is in the works of the UK campaign “Time to Change”

So many of us have friends and relatives with bipolar. Both my aunt band one of her cousins have had the conditions for many years. A close friend was diagnosed over 20 years ago after looking for a diagnosis for ten years.

So I would ask you please share Donnee Spencer’s brilliant bipolar awareness image.

Many thanks in advance.