Over the course of the last 20 years or so that mantra “5 a day” has become the norm.
This refers to government and healthcare providers injunction that we should eat 5 plus portions of different fruits and vegetables each day. In Australia it is 7 each day but who are we to quibble. (Actually I do have a quibble – what, in fact, is a “portion”?
However what interests me here is how many of us actually consume 5 per day. To find out we have decided to run a quick poll among our readers. The poll is below and it would be great if you could take part.
Feel free to use the comments box below to add anything of interest to other readers!