Scientists warn of links between soil pollution and heart disease

Heart attack
Heart attack

Pesticides and heavy metals in soil may have detrimental effects on the cardiovascular system, according to a review paper published today in Cardiovascular Research, a journal of the European Society of Cardiology (ESC).1 

“Soil contamination is a less visible danger to human health than dirty air,” said author Professor Thomas Münzel of the University Medical Center Mainz, Germany. “But evidence is mounting that pollutants in soil may damage cardiovascular health through a number of mechanisms including inflammation and disrupting the body’s natural clock.”

Pollution of air, water and soil is responsible for at least nine million deaths each year. More than 60% of pollution-related disease and death is due to cardiovascular disease such as chronic ischaemic heart disease, heart attack, stroke and heart rhythm disorders (arrhythmias).

This paper highlights the relationships between soil pollution and human health, with a particular focus on cardiovascular disease. Soil pollutants include heavy metals, pesticides, and plastics. The authors state that contaminated soil may lead to cardiovascular disease by increasing oxidative stress in the blood vessels (with more “bad” free radicals and fewer “good” antioxidants), by causing inflammation, and by disturbing the body clock (circadian rhythm).

Dirty soil may enter the body by inhaling desert dust, fertilizer crystals, or plastic particles. Heavy metals such as cadmium and lead, plastics, and organic toxicants (for example in pesticides) can also be consumed orally. Soil pollutants wash into rivers and create dirty water which may be consumed.

Pesticides have been linked with an elevated risk of cardiovascular disease. While employees in the agricultural and chemical industries face the greatest exposure, the general public may ingest pesticides from contaminated food, soil and water.

Cadmium is a heavy metal that occurs naturally in small amounts in air, water, soil and food, and also comes from industrial and agricultural sources. Food is the main source of cadmium in non-smokers. The paper states that population studies have shown mixed results on the relationship between cadmium and cardiovascular disease and cites a Korean study showing that middle aged Koreans with high blood cadmium had elevated risks of stroke and hypertension.

Lead is a naturally occurring toxic metal with environmental contamination through mining, smelting, manufacturing and recycling. Studies have found associations between high blood lead levels and cardiovascular disease, including coronary heart disease, heart attack and stroke, in women and in people with diabetes. Further studies have indicated a higher risk of death from cardiovascular disease associated with exposure to arsenic, a naturally occurring metalloid whose levels can increase due to industrial processes and using contaminated water to irrigate crops.

The paper states: “Although soil pollution with heavy metals and its association with cardiovascular diseases is especially a problem low- and middle-income countries since their populations are disproportionately exposed to these environmental pollutants, it becomes a problem for any country in the world due to the increasing globalisation of food supply chains and uptake of these heavy metals with fruits, vegetables and meat.”

The potential hazards of contaminated airborne dust are noted. Desert dust can travel long distances, and research has shown that particles from soil in China and Mongolia were related to an increased odds of heart attacks in Japan. The number of cardiovascular emergency department visits in Japan was 21% higher on days with heavy exposure to Asian dust.

While there are no population studies on the cardiovascular health effects of nano- and microplastics in humans, research has shown that these particles can reach the bloodstream, making it plausible that they could travel to the organs and cause systemic inflammation and cardiometabolic disease.

Professor Münzel said: “More studies are needed on the combined effect of multiple soil pollutants on cardiovascular disease since we are rarely exposed to one toxic agent alone. Research is urgently required on how nano- and microplastic might initiate and exacerbate cardiovascular disease. Until we know more, it seems sensible to wear a face mask to limit exposure to windblown dust, filter water to remove contaminants, and buy food grown in healthy soil.”

Environmental factors predict the risk of death

Environmental factors predict risk of death
Environmental factors predict risk of death

Along with high blood pressure, diabetes, and smoking, environmental factors such as air pollution are highly predictive of people’s chances of dying, especially from heart attack and stroke, a new study shows.

Led by researchers at NYU Grossman School of Medicine and the Icahn School of Medicine at Mount Sinai, the study showed that exposure to above average levels of outdoor air pollution increased risk of death by 20%, and risk of death from cardiovascular disease by 17%.

Using wood- or kerosene-burning stoves, not properly ventilated through a chimney, to cook food or heat the home also increasd overall risk of death (by 23% and 9%) and cardiovascular death risk (by 36% and 19%). Living far from specialty medical clinics and near busy roads also increased risk of death.

Publishing in the journal PLOS ONE online June 24, the findings come from personal and environmental health data collected from 50,045 mostly poor, rural villagers living in the northeast Golestan region of Iran. All study participants were over age 40 and agreed to have their health monitored during annual visits with researchers dating as far back as 2004.

Researchers say their latest investigation not only identifies environmental factors that pose the greatest risk to heart and overall health, but also adds much-needed scientific evidence from people in low- and middle-income countries. Traditional research on environmental risk factors, the researchers note, has favored urban populations in high-income countries with much greater access to modern health care services.

Compared with those who have easier access to specialized medical services, those living farther away from clinics with catheterization labs able to unblock clogged arteries, for example, were at increased risk of death by 1% for every 10 kilometers (6.2 miles) of distance. In Golestan, most people live more than 50 miles (80 kilometers) away from such modern facilities.

Study results also showed that the one-third of study participants who lived within 500 meters (1,640 feet) of a major roadway had a 13% increased risk of death.

“Our study highlights the role that key environmental factors of indoor/outdoor air pollution, access to modern health services, and proximity to noisy, polluted roadways play in all causes of death and deaths from cardiovascular disease in particular,” says study senior author and cardiologist Rajesh Vedanthan, MD, MPH.

“Our findings help broaden the disease-risk profile beyond age and traditional personal risk factors,” says Vedanthan, an associate professor in the Department of Population Health and the Department of Medicine at NYU Langone Health.

“These results illustrate a new opportunity for health policymakers to reduce the burden of disease in their communities by mitigating the impact of environmental risk factors like air pollution on cardiovascular health,” says study lead author Michael Hadley, MD, a fellow in cardiology and incoming assistant professor of medicine at Mount Sinai.

By contrast, the study showed that other environmental factors included in the analysis — low neighborhood income levels, increased population density, and too much nighttime light exposure — were not independent predictors of risk of death, despite previous research in mostly urban settings suggesting otherwise.

For the investigation, researchers analyzed data gathered through December 2018. They then created a predictive model on overall death risk and death risk from cardiovascular disease.

The research team plans to continue its analysis and hopes to apply the predictive model to other countries with the aim of fine-tuning its predictive capacity. They say their new tool could serve as a guide for evaluating the effectiveness of environmental, lifestyle, and personal health changes in reducing mortality rates worldwide.

According to the World Health Organization, one-quarter of all deaths worldwide are now attributable to environmental factors, including poor air and water quality, lack of sanitation, and exposure to toxic chemicals.

Unemployment associated with worse mental and physical health later in life

Unemployment associated with worse mental and physical health later in life
Unemployment associated with worse mental and physical health later in life

When and how often a person experiences unemployment in their twenties, thirties and forties has serious implications for their health later in life, which could be in part due to a lack of access to health care while unemployed, according to new research.

The researchers found that people who had little experience of unemployment after the age of 35, but who were often unemployed in their mid- to late-twenties and early thirties had poorer physical and mental health by age 50 compared to those who experienced very little unemployment over the course of their careers.

Additionally, those who were unemployed frequently throughout their mid-twenties to their late-forties had even worse physical and mental health by 50. Health was measured by a combined score taking into account energy, pain and emotional wellness, among other measures.

The study is one of the first to not only find an association between unemployment and later life health but to also find associations between when and how often a person experiences unemployment and their mid-life health.

Sarah Damaske, associate professor of sociology, labor and employment relations, and women’s studies at Penn State, said the lack of access to health care while unemployed may help explain some of the findings.

“Almost 75 percent of workers in the U.S. receive health insurance through their employers, possibly making the lasting effects of unemployment larger here than in other countries,” Damaske said. “Policies aimed at improving access to full-time work and health insurance, as well as efforts to promote healthy behaviors, may be able to counter the negative effects of unemployment.”

The study was recently published in the Journal of Aging and Health.

According to Damaske, previous research has found a connection between experiencing unemployment and poorer health. But less was known about how different experiences with unemployment over time affected health at midlife. For this study, the researchers wanted to identify different trajectories, or patterns, of unemployment people experience and track how they affected their health later in life at age 50.

The researchers analyzed data from the National Longitudinal Survey of Youth, which included information on 6,434 participants who were interviewed every other year between the ages of 27 and 49 about the number of weeks they’d spent employed, unemployed, or out of work the previous year. The participants also filled out questionnaires about their physical and mental health at ages 40 and 50.

“Additionally, we also controlled for confounding variables at age 50 that might skew the results,” said Adrianne Frech, an associate professor at the University of Missouri who led the study, “such as household and financial resources, and health behaviors such as drinking and smoking, body mass index, and hours slept at night.”

After analyzing the data, the researchers identified three main groups or trajectories that the participants tended to follow.

The “consistently low” trajectory comprised 70 percent of the sample and included participants who experienced the least unemployment at every age. The “decreasing mid-career” group made up 18 percent of the sample and experienced most of their unemployment before the age of 35. “Persistently high” comprised the remaining 12 percent and included participants who were the most likely to be unemployed across all ages.

According to Damaske, some of the association between unemployment and worse health outcomes could be explained by the confounding variables at age 50, suggesting areas not directly tied to employment that could be targeted by interventions.

“Some of the ‘scarring’ effects of unemployment may operate through employment-based resources and health behavior characteristics,” Damasked said. “For example, lacking health insurance, smoking, and a lack of physical activity were all associated with poorer physical and mental health at age 50. Interventions could aim to reduce these problems and hopefully result in better health, regardless of employment status.”

The researchers said future studies could examine how the duration of unemployment affects health, since long-term unemployment may be more damaging to a person’s health.

10 Invisible Multiple Sclerosis Symptoms

10 Invisible Multiple Sclerosis Symptoms - YouTube

Some consequences of MS like limb weakness and tremors are obvious to the external observer, but the following symptoms of MS are completely invisible:

1) Fatigue

2) Vision loss

3) Neuropathic pain

4) Bladder/bowel changes

5) Motor fatigue

6) Uhtoff’s phenomenon.

7) Depression

8) Spasticity

9) Cognitive impairment

10) Sexual dysfunction

Can you think of any others?

Older adults are more likely to have multiple health ailments than prior generations


Later-born generations of older adults in the United States are more likely to have a greater number of chronic health conditions than the generations that preceded them, according to a study conducted by Penn State and Texas State University.

According to the researchers, the increasing frequency of reporting multiple chronic health conditions – or multimorbidity — represents a substantial threat to the health of ageing populations. This may place increased strain on the well-being of older adults, as well as medical and federal insurance systems, especially as the number of U.S. adults older than age 65 is projected to grow by more than 50% by 2050.

Steven Haas, associate professor of sociology and demography at Penn State, said the results fit with other recent research that suggests the health of more recent generations in the U.S. is worse than that their predecessors in a number of ways.

“Even before the COVID-19 pandemic, we were beginning to see declines in life expectancy among middle-aged Americans, a reversal of more than a century long trend,” Haas said. “Furthermore, the past 30 years has seen population health in the U.S. fall behind that in other high-income countries, and our findings suggest that the U.S. is likely to continue to fall further behind our peers.”

The researchers said the findings could help inform policy to address the potentially diminishing health in our expanding population of older adults. The paper was recently published in The Journals of Gerontology, and was also worked on by Ana Quiñones, Oregon Health & Science University.

For the study, the researchers examined data about adults aged 51 years and older from the Health and Retirement Study, a nationally representative survey of aging Americans. The study measured multimorbidity using a count of nine chronic conditions: heart disease, hypertension, stroke, diabetes, arthritis, lung disease, cancer (excluding skin cancer), high depressive symptoms and cognitive impairment. The researchers also explored variation in the specific conditions driving generational differences in multimorbidity.

They found that more recently born generations of older adults are more likely to report a greater number of chronic conditions and experience the onset of those conditions earlier in life.

“For example, when comparing those born between 1948-65 – referred to as Baby Boomers — to those born during the later years of the Great Depression (between 1931 and 1941) at similar ages,” Haas said, “Baby Boomers exhibited a greater number of chronic health conditions. Baby Boomers also reported two or more chronic health conditions at younger ages.”

The researchers also found that sociodemographic factors such as race and ethnicity, whether the person was born in the U.S., childhood socioeconomic circumstances, and childhood health affected the risk of multimorbidity for all generations. Among adults with multimorbidity, arthritis and hypertension were the most prevalent conditions for all generations, and there was evidence that high depressive symptoms and diabetes contributed to the observed generational differences in multimorbidity risk.

Nicholas Bishop, assistant professor at Texas State University, said there could be multiple explanations for the findings.

“Later-born generations have had access to more advanced modern medicine for a greater period of their lives, therefore we may expect them to enjoy better health than those born to prior generations,” Bishop said. “Though this is partially true, advanced medical treatments may enable individuals to live with multiple chronic conditions that once would have proven fatal, potentially increasing the likelihood that any one person experiences multimorbidity.”

He added that older adults in more recently born generations have also had greater exposure to health risk factors such as obesity, which increases the likelihood of experiencing chronic disease. Medical advances have also been accompanied by better surveillance and measurement of disease, leading to the identification of chronic conditions which once may have gone undiagnosed.