Two key genes identified linking rheumatoid arthritis and osteoporosis

Two key genes, ATXN2L and MMP14, that are most strongly linked to both diseases

Of the many genes involved in rheumatoid arthritis and osteoporosis, the researchers identified two essential genes, ATXN2L and MMP14, most strongly linked to both diseases—credit Lo et al.

Rheumatoid arthritis is a prevalent condition that affects approximately 17 million people globally. This disease occurs when the immune system mistakenly attacks the joints, leading to pain, swelling, and damage to the cartilage and bones. Additionally, individuals with rheumatoid arthritis are at an increased risk of developing osteoporosis, a more serious condition that can arise from the bone damage caused by the immune response as well as from certain medications used to treat the disease.

In the journal APL Bioengineering from AIP Publishing, researchers from Da-Chien General Hospital, China Medical University, and Chang Gung University used analytical tools and machine learning algorithms to identify two genes associated with rheumatoid arthritis and osteoporosis. These genes could serve as diagnostic tools and potential targets for treatment.

Both diseases revolve around a key mechanism that helps regulate the body’s functions. Apoptosis, or programmed cell death, is an essential process that immune cells use to eliminate malfunctioning or unnecessary cells. However, malfunctions in this process can cause immune cells to mistakenly target random cells, often resulting in severe consequences.

“Excessive apoptosis of bone-forming cells in rheumatoid arthritis leads to joint destruction and inflammation,” stated author Hao-Ju Lo. “This same process also results in weakened bones in osteoporosis, highlighting the necessity of managing both conditions concurrently.”

Because of its central role, the researchers set out to find genes involved with apoptosis that were closely linked to both diseases. Drawing from an extensive database of genetic information, they gathered dozens of sequenced genomes from people with rheumatoid arthritis and osteoporosis to look for similarities. Combing through this mountain of genetic data was no easy task, so they turned to recently developed computational methods to narrow their search.

“We used bioinformatics tools to analyze large gene datasets, focusing on genes active in rheumatoid arthritis and osteoporosis,” said Lo. “We applied machine learning techniques, such as Lasso and Random Forest, to refine our search, identifying two key genes — ATXN2L and MMP14 — that play significant roles in both diseases.”

According to their analysis, these two genes are significantly associated with the progression of rheumatoid arthritis and osteoporosis. ATXN2L regulates processes like apoptosis, so malfunctions in this gene are likely to trigger both rheumatoid arthritis and osteoporosis. MMP14 contributes to building extracellular tissue like cartilage and could be responsible for the breakdown of joint tissue that leads to rheumatoid arthritis.

“Our analysis revealed that these genes are involved in immune regulation and bone metabolism, suggesting they could be useful markers for diagnosing or treating rheumatoid arthritis and osteoporosis,” said Lo.

With two potential targets identified, the authors plan to use these results as a starting point to develop new treatment options for patients suffering from these two linked diseases.

“We plan to validate these findings with experimental studies and explore how targeting these genes could improve treatment outcomes,” said Lo. “Our future research may also involve developing personalized therapies, leveraging AI and machine learning to predict which patients are most at risk for osteoporosis.”

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Potential breakthrough for osteoporosis announced

Osteoporosis

Osteoporosis

“Bone could be regrown to treat osteoporosis after breakthrough,” The Daily Telegraph reports. This headline follows the development of a new drug that may increase bone formation, which could potentially combat osteoporosis. But this has only been tested in the lab so far and has not yet been proven to work in humans.

The researchers took inspiration from a class of drugs called thiazolidinediones, which are used to treat type 2 diabetes by improving sensitivity to the hormone insulin.

A side effect of these types of drugs is they reduce the number of stem cells that turn into bone-producing cells. The researchers turned this side effect on its head by developing a drug that appears to have the opposite effect, increasing the number of stem cells that develop into bone-producing cells. Another potential positive is that these early results in mice suggest the drug does not appear to have a negative effect on insulin sensitivity.

The drug has so far been tested on human stem cells in the laboratory and in mice over 21 days to look for side effects. While it could potentially regrow bone lost through conditions such as osteoporosis, this has not yet been demonstrated. The drug increased the number of human cells that turned into bone-forming cells, but bone production was not assessed in the mice.

The researchers say their results are promising enough to commence further animal studies. This process takes time, and not all drugs get through these tests. If the drug does prove to be successful and safe enough in animal studies, it would then progress to human trials.

Where did the story come from?

The study was carried out by researchers from the Scripps Research Institute in Florida and the University of Adelaide. It was funded by the US National Institutes of Health, the Abrams Charitable Trust, and the Klorfine Family Fellowship. The study was published in the peer-reviewed medical journal, Nature Communications.

The Daily Telegraph incorrectly reported that the drug “already exists, because it [is] used in the treatment of diabetes to regulate insulin production”. This is not the case – the drug used to treat diabetes causes a reduction in bone formation. The drug in development has been designed to have the opposite effect.

The Telegraph also said the drug “increased the rate of bone grown in mice”. While the researchers may now have progressed to testing this, it was not reported to be the case in this study. Even if these tests have now been done, they would not have undergone peer review and publication yet, so we can’t judge how robust they are.

What kind of research was this?

This was a combination of laboratory experiments on human stem cells in the laboratory and in mice.

Peroxisome proliferator-activated receptor gamma (PPAR?) is a receptor present on stem cells, the immature cells from bone marrow that can become different types of cells.

Receptors are protein molecules that react to specific chemical signals, much in the way a lock can be opened by a key.

Stimulation of PPAR? causes the stem cells to turn into adipocytes (fat cells) rather than osteoblasts (the cells involved in bone formation).

A class of drugs called thiazolidinediones, or glitazones, target PPAR? to improve insulin sensitivity for people with type 2 diabetes. A side effect of this drug is that fewer osteoblasts are formed.

A chemical compound called SR1664 develops, which partially blocks the receptor, still improving the insulin sensitivity but without reducing the number of stem cells that turn into osteoblasts.

From this, the researchers have developed another chemical compound called SR2595, which stimulates the PPAR? receptor to have the opposite effect, causing the stem cells to turn into osteoblasts.

What did the research involve?

The researchers carried out various experiments to look at the structure of PPAR? and how it interacts with SR1664. They used this information to help them design SR2595.

Human stem cells grown in the laboratory were exposed to SR2595, and researchers looked at whether this made the cells become bone-forming osteoblasts.

Mice were given the drug for 21 days to find out whether the SR2595 would worsen insulin sensitivity. The researchers assessed the level the drug reached in the mice’s bodies and looked at their insulin sensitivity, as well as food consumption and body weight.

What were the basic results?

The number of human stem cells that became osteoblasts increased when they were treated with SR2595 in the lab.

Mice given SR2595 did not have any change in insulin sensitivity, fasting insulin levels, food consumption or body weight.

How did the researchers interpret the results?

The researchers concluded that the results on SR2595 were sufficient to now conduct further animal experiments.

Conclusion

This research has shown that a new chemical compound called SR2595 appears to stimulate human stem cells in the laboratory to develop into bone-forming cells rather than fat cells.

It is not yet known whether this would occur in humans or other mice. Even if this is the case, it is also not known whether the increased numbers of bone-forming cells would have the desired effect of increasing bone growth for people with osteoporosis.

Early results from mice indicate the compound may not have a negative effect on insulin sensitivity, but this was only assessed over a period of 21 days in seven-week-old mice. Further animal studies of longer duration will be required to evaluate whether the drug works, and then whether it is safe.

While weakening of the bones is often an inevitable part of ageing, there are still steps you can take to improve your bone health. The recipe for strong bones is a healthy balanced diet that includes calcium, exposure to summer sunlight for most of our vitamin D, and regular exercise, as well as avoiding certain risk factors, such as smoking and too much alcohol.

Read more about bone health.

Osteoporosis – Top 5 High Impact Exercises For Stronger Bones

Statistics has it that people above the age of 50 are nearly 50% more likely to develop an osteoporosis-related fracture, particularly in the spine, hip and wrist. One of the most effective ways to strengthen your bones is through engaging in regular exercises. You can start exercising today irrespective of your age or gender to prevent osteoporosis.  According to Nicole Dorsey, an exercise physiologist, your bones become more fragile as you age, and thus you should learn how to exercise safely. Since Osteoporosis makes your bones weaker, you are at an increased risk of fractures if you don’t exercise with care.

 

Here are top 5 high-impact exercises to strengthen your bones:

 

  1. Superman Exercise
Top 5 High Impact Exercises For Stronger Bones

Top 5 High Impact Exercises For Stronger Bones

Superman exercise involves Pilates-based moves that are specifically designed to stretch and strengthen muscles along your spine. They are great moves to stabilize your entire core and the back.

  • Lie face down on a mat and place your forehead lightly on a towel
  • Keeping your thighs together, extend your legs straight behind you while squeezing your      inner thigh muscles
  • Reach your hands overhead such that the pinkies are touching the floor with your palms facing each other.
  • Gently lift your right arm forward and off from the floor about 2 inches and hold this position for about 5 seconds before lowering and repeating with the other arm.
  1. Lifting Weights

Numerous researchers indicate that you can increase your bone mass, especially on your spine, through strength training workouts. About a 2009 research from Canada’s McMaster University, performing weight training exercises for one year can increase spinal bone mass by 9% in postmenopausal women. However, it should be done with a lot of care to prevent bone joint pain, especially in the arms, hips and back.

  •     Select a convenient weight and perform 8-12 slow and steady repetition in a row and stop.

 

  •     Take 30 to 60 seconds rests between sets. Beginners should perform a set thrice every week, and gradually work up over a couple of months.

 

  1. Standing Hip Abduction

This happens to be one of the most effective exercises that is also gentle for patients receiving psoriatic arthritis treatment. It involves standing leg lifts that strengthens the muscles around the hip while lubricating hip joints that are vulnerable to fractures in osteoporosis patients.

  • Place a firm, high-backed chair or bench about a foot from your left side
  • Hold the top of the bench with your left hand while standing with feet hip-width apart, your knees bent and belly tightly firm
  • Gently lift your right leg out to the side about 6 inches off the floor while keeping it straight.
  • Point your toe slightly and hold this position for 3 seconds before slowly lowering your foot to the ground.
  • Make 8-12 repetitions and switch to your left foot.

 

  1. Band Step-outs

 

Resistance band set-outs help to improve flexibility while strengthening muscles. They are ideal for preventing bone joint pain in patients suffering from osteoporosis as they don’t strain your joints.

  • Using a resistance band that sits loosely around your mid-thighs, place your arms alongside your body or on your hips
  • Bend you’re both knees while contracting your abdominals and gently lower your hips into a half-squat. Ensuring your belly muscles are firm, slightly contract your buttocks muscles.
  • Using your right foot, take a giant, slow step out to the right side
  • Stay in half-squat position for a while before stepping the left foot together with your right foot. Step out again slowly with your right leg and go on with the step-outs to the right side eight times.

 

  1. Standing Hip Extension

 

This is another great exercise for your hips. It involves moves that strengthen lower-body muscles that go a long way in making daily activities easier, such are rising from a chair or getting out of your car.

  • Stand about 2 feet in front of a firm bench of the high-backed chair. Place your hands slightly on the top of the bench for support
  • From your waist, lean slightly forward to shift your weight on your left hand
  • Slowly extend your right leg backward to bring it just beneath your hip height
  • Hold this position for 3 seconds ensuring you keep your belly muscles contracted.
  • Gently lower your right leg to the floor using controlled movements and repeat 8-12 times. Rest for 30-60 seconds and then switch to the left leg

Conclusion

There are plenty of high impact exercises that can strengthen your bones and keep fractures at bay. They should be performed with care if you are prone to conditions like osteoporosis and arthritis. It is important to contact your doctor before taking up and exercise routine, especially if you are at an advanced age. Exercise regularly for the sake of your overall wellbeing!

Reference

https://www.consumerhealthdigest.com/bone-health/bone-support-faqs/what-is-the-role-of-exercise-in-bone-health.html

http://www.webmd.com/osteoporosis/living-with-osteoporosis-7/exercise-weight-bearing

Author Bio

Meighan Sembrano is an author at Consumer Health Information. She has a keen interest in writing. She has contributed many beauty related articles in many popular websites. She has  done her Mass Communication degree. She now lives in Washington DC. She is a social worker who spends her free time searching about life, health, beauty, world news and lifestyles fitness related articles. She is fond of travelling and trekking. To know more about her, follow her on Facebook and Twitter.

World Osteoporosis Day 2014. Men and Osteoporosis – get informed with this brilliant infographic.


World Osteoporosis Day and Men

World Osteoporosis Day and Men

As many of you know by now this week is Bone and Joint Health National Awareness Week. You can find out about the events here.

The final event is going to be World Osteoporosis Day which is held on the 20th October or this coming Monday.

Normally (and wrongly) osteoporosis is seen as a condition affecting women so World Osteoporosis Day has produced this brilliant infographic to help spread awareness of how osteo impacts men. You may also find this article on treatment options for people with osteoporosis of value.

Please do share with everyone you know especially men.

Thanks in advance.