Fibromyalgia Coronavirus and COVID19: Answers, Clarity, and Calm

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Everyone is scared and full of uncertainty. Especially people with chronic illness. I respond to some of the questions that my patients with fibromyalgia are asking. They may be relevant to you whether you have fibro, another chronic illness, or if you’re looking for level-headed information about this pandemic.


CORONAVIRUS & FIBROMYALGIA | WHAT I DO TO DEFEND MYSELF FROM VIRUSES & COLDS | IS IT ALL MEDIA HYPE

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The Coronavirus has definitely been the talk as of late all over the world. It’s on the news, it’s on social media, it is everywhere and quite honestly, the media is making the issue far worse than the actual virus itself. The best thing we can do is to help our body defend itself against these invaders by upping our immune system. That is the true and only defense. I have taken the last couple of years to heal my immune system by focusing on my gut health

Does insulin resistance cause fibromyalgia?

Insulin Signaling and Autism

Researchers led by a team from The University of Texas Medical Branch at Galveston were able to dramatically reduce the pain of fibromyalgia patients with medication that targeted insulin resistance.

This discovery could dramatically alter the way that chronic pain can be identified and managed. Dr. Miguel Pappolla, UTMB professor of neurology, said that although the discovery is very preliminary, it may lead to a revolutionary shift on how fibromyalgia and related forms of chronic pain are treated. The new approach has the potential to save billions of dollars to the health care system and decrease many peoples’ dependence on opiates for pain management.

The UTMB team of researchers, along with collaborators from across the U.S., including the National Institutes of Health, were able for the first time, to separate patients with fibromyalgia from normal individuals using a common blood test for insulin resistance, or pre-diabetes. They then treated the fibromyalgia patients with a medication targeting insulin resistance, which dramatically reduced their pain levels. The study was recently published in PlosOne.

Fibromyalgia is one of the most common conditions causing chronic pain and disability. The global economic impact of fibromyalgia is enormous – in the U.S. alone and related health care costs are about $100 billion each year. Despite extensive research the cause of fibromyalgia is unknown, so there’s no specific diagnostics or therapies for this condition other than pain-reducing drugs.

“Earlier studies discovered that insulin resistance causes dysfunction within the brain’s small blood vessels. Since this issue is also present in fibromyalgia, we investigated whether insulin resistance is the missing link in this disorder,” Pappolla said. “We showed that most – if not all – patients with fibromyalgia can be identified by their A1c levels, which reflects average blood sugar levels over the past two to three months.”

Pre-diabetics with slightly elevated A1c values carry a higher risk of developing central (brain) pain, a hallmark of fibromyalgia and other chronic pain disorders.”

The researchers identified patients who were referred to a subspecialty pain medicine clinic to be treated for widespread muscular/connective tissue pain. All patients who met the criteria for fibromyalgia were separated into smaller groups by age. When compared with age-matched controls, the A1c levels of the fibromyalgia patients were significantly higher.

“Considering the extensive research on fibromyalgia, we were puzzled that prior studies had overlooked this simple connection,” said Pappolla. “The main reason for this oversight is that about half of fibromyalgia patients have A1c values currently considered within the normal range. However, this is the first study to analyze these levels normalized for the person’s age, as optimal A1c levels do vary throughout life. Adjustment for the patients’ age was critical in highlighting the differences between patients and control subjects.”

For the fibromyalgia patients, metformin, a drug developed to combat insulin resistance was added to their current medications. They showed dramatic reductions in their pain levels.

FIBROMYALGIA | AUTOIMMUNE | WHY YOU KEEP GETTING SICK & HOW TO FIGHT BACK

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I truly didn’t understand why I kept getting sick over and over these past two decades living with Fibromyalgia. I would get a cold, flu, virus, or infection, be put on several prescriptions like Antibiotics, immune suppressors, or pain meds, only to battle these invaders what seemed like forever.

It would take me 2-3 times as long to recover, and never mind the time I missed at work our taking care of my family. Once I started my healing journey in 2017 I was amazed to find out just how important our gut health is, and how very sick mine were.

To my amazement with my doctors advice and guidance, I was able to up my immune system these past two years and haven’t gotten a cold, flu, virus or infection in over a year and a half by implementing the regimen I speak about in this video. Please make sure you speak with your health care provider if you would like to make changes in your regimen and do your research before you give anything different a go

Fibromyalgia: Pain Relief Through Meditation

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This video explains a unique breathing and visualisation technique that can help you relieve pain from fibromyalgia. I hope it will help you as it helped me