Mohab M. Ibrahim, PhD, MD, program director of the Pain Medicine Fellowship and director of the Chronic Pain Management Clinic at the University of Arizona College of Medicine – Tucson, explains what fibromyalgia is and how to manage symptoms as we continue to learn more about it.
This guide to managing fibromyalgia is for you. You who have just been diagnosed with fibromyalgia. You who are struggling with symptoms and finding little relief. As a fibromyalgia veteran, someone who has been diagnosed for over a decade, I find myself giving the same advice over and over.
My legs are the most painful part of my body. These three stretches have helped me out the most with my pain. Let me know if you have an area of your body that needs a stretch and I’ll let you know my favourite stretch for there!
Fibromyalgia is a poorly understood condition that affects 1 in 20 people with a higher proportion being women. This condition can massively change one’s quality of life. Fortunately exercise has been shown to help manage the effects and in particularly pain, so in this video I give my 5 top tips for exercise to help those suffering with condition to manage it more effectively.
How to overcome Fibromyalgia symptoms. Chinese medicine with acupuncture and medicinal herbs. Vlog on healing journey.