Vascular Dementia – what are the treatments for dementia?

Vascular Dementia

Vascular Dementia

Treatment can help prevent further damage to the brain in people with vascular dementia and may slow down its progression.

But there’s currently no cure for the condition or a way to reverse the damage that’s already occurred.

 

Care plans

Before treatment starts, your current and future health and social care needs will be assessed and a care plan drawn up.

This is a way of ensuring you receive the right treatment for your needs. It involves identifying areas where you may need some assistance, such as:

what support you or your carer need for you to remain as independent as possible – including whether you might need care at home or in a nursing home

whether there are any changes that need to be made to your home to make it easier to live in

whether you need any financial assistance

Read more about care plans.

Lifestyle changes

The main aim of treatment for vascular dementia is to treat the underlying cause to help stop the condition getting worse.

This will usually involve making healthy lifestyle changes, such as:

eating healthily, for example, you may be advised to follow a low-salt diet to manage high blood pressure

losing weight if you’re overweight

stopping smoking

getting fit

cutting down on alcohol

Medication

Medication may also be offered to treat the underlying cause of vascular dementia and help stop it getting worse.

These include:

medication for high blood pressure

statins to treat high cholesterol

medicines such as aspirin or clopidogrel to reduce the risk of blood clots and further strokes

anticoagulant medication, such as warfarin, which can also reduce the risk of blood clots and further strokes

medication for diabetes

Some medicines may also help with some of the symptoms of vascular dementia. For example, antidepressants can help relieve depression.

Alzheimer’s disease medications such as donepezil (Aricept), galantamine (Reminyl) or rivastigmine (Exelon) aren’t used to treat vascular dementia, but may be used in people with a combination of vascular dementia and Alzheimer’s disease.

Support and other therapies

There are also a number of therapies and practical measures that can help make everyday living easier for someone with dementia.

These include:

occupational therapy to identify problem areas in everyday life, such as getting dressed, and help work out practical solutions

speech and language therapy to help improve any communication problems

physiotherapy to help with movement difficulties

psychological therapies, such as cognitive stimulation (activities and exercises designed to improve memory, problem-solving skills and language ability)

relaxation techniques, such as massage and music or dance therapy

social interaction, leisure activities and other dementia activities, such as memory cafés (drop-in sessions for people with memory problems and their carers to get support and advice)

home modifications, such as removing loose carpets and potential trip hazards, ensuring the home is well lit, and adding grab bars and handrails

It may also be helpful to get in touch with a support group, such as the Alzheimer’s Society or Dementia UK.

Read more about living well with dementia.

End of life and legal issues

If you’ve been diagnosed with dementia, you might want to make arrangements for your care that take into account the decline in your mental abilities.

This may include ensuring that your wishes are upheld if you’re not able to make decisions for yourself.

You may want to consider:

drawing up an advance decision – this makes your treatment preferences known in case you’re unable to do this in the future

having a preferred place of care plan – this outlines where you would like to receive treatment

giving a relative lasting power of attorney – this is the power to make decisions about you if you’re unable to

Read more about managing legal affairs for someone with dementia and end of life planning.

Help and advice for carers

If you care for someone with dementia, you may find it helpful to read more about:

Looking after someone with dementia

Respite care – this can allow you to take breaks from caring

Benefits for carers – such as allowances and tax credits that may be available

Vascular Dementia – what are the causes of dementia?

Vascular dementia.

Vascular dementia.


Vascular dementia is caused by reduced blood flow to the brain, which damages and eventually kills the brain cells.

This is usually due to:

narrowing of the small blood vessels deep inside the brain – known as subcortical vascular dementia or small vessel disease

stroke (where the blood supply to part of the brain is suddenly cut off, usually as the result of a blood clot) – called post-stroke dementia or single-infarct dementia

lots of “mini strokes” that cause tiny but widespread damage to the brain – known as multi-infarct dementia

Some people with vascular dementia also have brain damage caused by Alzheimer’s disease. This is known as mixed dementia.

Who’s most at risk?

Things that can increase your chances of getting vascular dementia in later life include:

high blood pressure (hypertension)

smoking

an unhealthy diet

high blood cholesterol

lack of exercise

being overweight or obese

diabetes

excessive alcohol consumption

atrial fibrillation (a type of irregular heartbeat) and other types of heart disease

These problems increase the risk of damage to the blood vessels in and around the brain, or cause blood clots to develop inside them.

Can I reduce my risk?

By making healthy lifestyle changes – such as stopping smoking and exercising regularly – and treating any health conditions you have, you may be able to reduce your risk of vascular dementia.

This may also help slow down or stop the progression of vascular dementia if you’re diagnosed in the early stages. See treating vascular dementia for more information.

But there are some things you can’t change that can increase your risk of vascular dementia, such as:

your age – the risk of vascular dementia increases as you get older, with people over 65 most at risk

your family history – your risk of problems such as strokes is higher if a close family member has had them

your ethnicity – if you have a south Asian, African or Caribbean background, your risk of vascular dementia is higher, as related problems such as diabetes and high blood pressure are more common in these groups

In rare cases, unavoidable genetic conditions can also increase your risk of vascular dementia.

Could a blood test in middle age predict dementia risk?

Blood test for dementia

Blood test for dementia

“Tissue inflammation blood test points to dementia risk,” is the headline in The Times.

Researchers in the US say people who have higher measures of inflammation in middle age are likely to have less brain tissue in some parts of their brain in older age.

The differences in brain volume, seen on MRI scans, were also accompanied by small differences in performance on memory tests.

But the study didn’t find that people with raised inflammatory measures in middle age were more likely to get dementia, as it wasn’t set up to directly measure dementia risk.

Previous research found people with dementia and a smaller brain volume are likely to have higher measures of substances linked to inflammation in their blood.

But it wasn’t clear whether the inflammation happened before the dementia, or afterwards.

The association is further complicated by the fact it’s normal for people’s brains to experience some shrinkage as they get older. And, obviously, not everyone gets dementia as they get older.

While the study is certainly interesting, it doesn’t provide any concrete answers.

For example, we don’t know how people’s inflammatory measures changed over time, or what role factors other than inflammation may have had.

There are steps you can take to reduce your risk of dementia, although these aren’t guarantees.

This includes eating a healthy diet, maintaining a healthy weight, exercising regularly, moderating how much alcohol you drink, and quitting smoking if you smoke.

Where did the story come from?

The researchers came from the Johns Hopkins School of Medicine, the Baylor College of Medicine, the University of Minnesota, the Mayo Clinic, and the University of Mississippi Medical Centre, all in the US.

The study was funded by the US National Heart, Lung and Blood Institute, and was published in the peer-reviewed journal Neurology.

The Times and the Mail Online covered the study in reasonably balanced and accurate stories.

Both made it clear in the article (although not in The Times’ headline) that the study didn’t show a cause and effect relationship between inflammation and dementia.

What kind of research was this?

This was a prospective cohort study.

These types of observational study are good for spotting links between factors – in this case, inflammation and brain volume – but can’t prove that one factor causes another.

What did the research involve?

Researchers recruited more than 15,000 people aged 45 to 65 for an ongoing study principally intended to look at heart disease risk.

As part of the study, they measured 5 substances linked to inflammation in the participants’ blood when they were aged 53 on average.

Twenty-four years later, they selected 1,978 participants to have their brain volume measured by MRI scan and take a word recall memory test.

They then looked at whether higher inflammatory measures were linked to brain volume and memory test performance.

The researchers specifically sought to find out whether age, sex or race might have affected the results, as these have already been linked to dementia risk.

The 5 substances chosen as markers of inflammation were:

fibrinogen

albumin

von Willebrand factor

factor VIII

white blood cell count

Most of these are linked to blood clotting or the body’s response to infection.

The researchers combined people’s scores to give an overall inflammatory marker score.

The memory test involved listening to a list of 10 words and recalling as many as possible after a short delay.

The MRI scans looked at total brain volume, as well as analysing specific areas of the brain known to be affected by Alzheimer’s disease (AD), such as the hippocampus.

What were the basic results?

People who had higher total inflammatory marker scores in middle age (the average age was 53 at the start of the study) were more likely to have a smaller brain volume in certain areas at the end of the study.

These were:

hippocampal volume – the hippocampus is an area of the brain that helps regulate memory

occipital volume – the occipital lobe is an area of the brain responsible for visual processing

AD signature region volume – an area of the brain previously thought to be smaller in people with Alzheimer’s disease; it consists mainly of the cerebrum, which is responsible for higher brain functions

But the people involved in the study did have larger volumes in ventricular parts of the brain (these are cavities in the brain filled with fluid).

Compared with people who didn’t have raised levels of any inflammatory markers at the start of the study, those with raised levels on 3 or more markers had smaller hippocampal (4.6% smaller), occipital lobe (5.7% smaller) and AD signature region (5.3% smaller) volumes.

They also did very slightly worse on the memory test, remembering on average 5 words out of 10, compared with 5.5 words for those without inflammatory markers.

The researchers didn’t see any link between total brain volume and inflammatory markers.

The association between inflammatory markers and brain volume was stronger in people who had higher markers of inflammation at a younger age, and was weaker in African American participants. There were no differences between the sexes.

How did the researchers interpret the results?

The researchers said their findings “provide support” for an early role for inflammation “in the development of neurodegenerative brain changes associated with late-life cognitive decline, AD [Alzheimer’s disease] and other forms of dementia”.

Conclusion

Inflammation in the body is a response to injury or disease. But if the body is constantly in an inflammatory state, it can harm blood vessels and lead to heart disease.

This study suggests high levels of inflammation over the long term might also damage the brain.

That’s not surprising – what’s good for the heart is usually good for the brain, and we already know exercising, avoiding high blood pressure and eating healthily may help protect the brain.

Studies like this will help researchers work out more precisely what’s happening in the brain when people experience memory loss or dementia.

But this study has some limitations.

The first and most important is that researchers didn’t measure people’s brain volume at the start of the study.

This means we don’t know whether the results at the end of the study end represent brain shrinkage, or whether some people had always had smaller brain volume in certain areas.

This makes it harder to be sure that differences in inflammatory markers predated the differences in brain volume. This type of study design can’t prove cause and effect – and in this case, it can’t prove that one situation predated another.

Also, the substances measured may not be very precise measures of inflammation – they’re also involved in other physiological processes.

And the study didn’t look at whether people with higher inflammatory markers were more likely to get dementia, only at their brain volume and performance in one type of memory test.

We don’t know the effect of the smaller brain volume in some areas on those people. The different performance on the memory test was also pretty small.

All in all, it’s far too early to say we could ever have a blood test that accurately predicts dementia risk.

How to Reduce Dementia Risk and Enhance Longevity through Diet

How to Reduce Dementia Risk and Enhance Longevity through Diet

How to Reduce Dementia Risk and Enhance Longevity through Diet

It’s very difficult to go through life when we don’t have our health. So it should come as no surprise that people are looking for the secrets of a healthy diet to prevent serious disease, dementia risk, and ultimately live a happy and vigorous life.

The great thing about the advancements in science and supplementation is we now know the right foods and nutrients to take to help us live longer. They can help us have more energy, more stamina, greater focus, and experience life to the fullest even as we age.

If you typically feel burnt out and sluggish, like your body doesn’t have enough fuel or energy, you should take time the time to read this additional information to supplement what we’re about to share with you today: https://corpina.com/optimind-review/. Within it, you’ll learn about an additional supplement you can take to improve neurotransmitter function, enhance your energy levels, and put you in a much better mood.

With that said, we’ll now take a look at the best food to eat to reduce dementia risk and experience longevity.

Add These Foods to Your Diet to Prevent Dementia

It’s nearly impossible to lead a happy and productive life when you start experiencing the negative effects of Alzheimer’s disease or dementia. Many families are unfortunately devastated by this insidious disease and it seems to be getting worse as people are now living longer than ever.

To prevent dementia from ever grabbing hold of your mind, you can make changes to your diet to keep your brain functioning at a higher level. These foods will definitely help keep your body and brain working properly well into your later years.

To kick things off, we highly recommend eating plenty of leafy green vegetables. Some good examples include collard greens, kale, mustard greens, and spinach. They all contain healthy amounts of folate and vitamin B9. These particular vitamins and minerals are special because they help increase cognition and as an added bonus they’ll even reduce your levels of depression.

Speaking of vegetables, it’s also wise to add cruciferous vegetables to your diet if you want to fight back against the devastating effects of dementia. So make it a point to eat broccoli, cauliflower, bok choy, brussels sprouts, and we’re adding a kale to the list once again because it’s that good for you. These veggies contain folate and carotenoids, which help lower homocysteine levels and boost cognition.

Some other healthy dementia reducing foods include beans, legumes, walnuts, hazelnuts, peanuts, pecans, cashews, and almonds. So add them to your healthy dementia busting diet as well.

Add These Foods to Your Diet to Increase Longevity

So far it seems like we’re telling you to eat a plant-based diet, right? Well it shouldn’t come as a surprise that fruits and veggies make up a huge portion of a healthy diet. But we don’t expect you to give up all animal products. In fact, we believe wild caught Alaskan salmon is a wonderful heart healthy food that also increases longevity.

In fact, we feel it’s best to eat wild caught Alaskan salmon twice a week if possible. It has so many great health benefits, but in particular it’s known for its ability to keep your heart healthy and strong.

We also want to recommend eating plenty of avocados and enjoying healthy coconut oil as well. We all need to eat healthy fats to survive and thrive, so enjoy these vitamin and mineral containing, weight loss inducing sources of amazing health as often as you’d like.

Conclusion

Do yourself a favor and add these nutrient dense, vitamin packed, and dementia destroying foods to your daily diet. Your brain will thank you and your body will love you for keeping it healthy and strong for many years to come.

 

Frontotemporal dementia- what you need to know

Frontotemporal dementia

Frontotemporal dementia

Frontotemporal dementia usually causes changes in behaviour or language problems at first.

These come on gradually and get worse slowly over time.

Eventually, most people will experience problems in both of these areas. Some people also develop physical problems and difficulties with their mental abilities.

Behaviour and personality changes

Many people with frontotemporal dementia develop a number of unusual behaviours they’re not aware of.

These can include:

being insensitive or rude

acting impulsively or rashly

loss of inhibitions

seeming subdued

losing interest in people and things

losing drive and motivation

inability to empathise with others, seeming cold and selfish

repetitive behaviours, such as humming, hand-rubbing and foot-tapping, or routines such as walking exactly the same route repetitively

overeating, a change in food preferences, such as suddenly liking sweet foods, and poor table manners

neglecting personal hygiene

As the condition progresses, people with frontotemporal dementia may become socially isolated and withdrawn.

Language problems

Some people experience problems with speech and language, including:

using words incorrectly – for example, calling a sheep a dog

loss of vocabulary

repeating a limited number of phrases

forgetting the meaning of common words

slow, hesitant speech

difficulty making the right sounds to say words

getting words in the wrong order

automatically repeating things other people have said

Some people gradually lose the ability to speak, and can eventually become completely mute.

Problems with mental abilities

Problems with thinking don’t tend to occur in the early stages of frontotemporal dementia, but these often develop as the condition progresses.

These can include:

difficulty working things out and needing to be told what to do

poor planning, judgement and organisation

becoming easily distracted

thinking in a rigid and inflexible way

losing the ability to understand abstract ideas

difficulty recognising familiar people or objects

memory difficulties, although this isn’t common early on

Physical problems

In the later stages, some people with frontotemporal dementia develop physical problems and difficulties with movement.

These can include:

slow, stiff movements, similar to Parkinson’s disease

difficulty swallowing

loss of bladder control

loss of bowel control

Some people have frontotemporal dementia overlapping with other neurological (nerve and brain) problems, including:

motor neurone disease – causes increasing weakness, usually with muscle wasting

corticobasal degeneration – causes problems controlling limbs, loss of balance and co-ordination, slowness and reduced mobility

progressive supranuclear palsy – causes problems with balance, movement, eye movements and swallowing

Getting medical advice

See your GP if you think you have early symptoms of dementia. If you’re worried about someone else, encourage them to make an appointment with their GP and perhaps suggest you go with them.

Your GP can do some simple checks to try to find out the cause of your symptoms, and may refer you to a specialist for further tests.

It’s usually very helpful to have someone at the consultation who knows you well and can give the specialist another perspective on your symptoms.