NEW NOVEL SUGGESTS WE LEAVE THE CLICHÉS AT THE DOOR AND SIT WITH GRIEF

The House By The Marsh

The House By The Marsh

With a stiff upper lip approach to grief often being taken by older generations, it is hoped The House By The Marsh, the debut novel by William Blyghton, will help people open up about their feelings of loss and loneliness and make peace with their new found reality.

Set in London and Suffolk, the heartbreakingly delicate story follows the emotional journey of William, a widower, whose wife dies of cancer, after four decades of marriage. Steering clear of well used clichés, like time is a healer, the story dives into the sadness and pain of loss while exploring the sweet sorrow of recovery. It is a breakthrough moment for William when he realises that, ‘Happiness is insatiable and requires feeding, but sorrow is humble and requires only acceptance.’

William’s abandonment issues from childhood and an underlying need for acceptance and love are threaded through the pages of the book to give it context and depth. The writer brings together some of life’s toughest questions and challenges readers, especially men, to look inside themselves for the answers they have been searching for.

The author says, “When you’ve spent many years with someone, your reality is shattered when they die and the loss and feeling of emptiness can be too much to bear. The House By The Marsh is very much a reflection of my own experience of death and I hope this story of acceptance and hope will help others move forwards. Just as an injury to the foot means one always limps a bit afterwards, loss will leave you with pain but you can find an inner peacefulness and even love again.”

He added, “We all deal with loss in a different way but my advice to widows and widowers is to sit with your feelings and let them flourish as you keep a connection with the one you loved so much. Accept your new reality, and you never know, you might be surprised with what you find, just like William.”

Amy Smythe, MBACP (Accred) BA (Hons), PgDip Integrative Counselling & Psychotherapy, from the Centre for Counselling, commented, “There can be a ‘stiff upper lip’ approach to grief often taken by older generations that can make it difficult to share their pain as well as a common but mistaken belief amongst younger generations that older people are more accustomed to and so, somehow, less affected by grief.  Articulating your feelings, after a lifetime of ‘getting on with it’ can be such difficult work but the clients I have worked with, especially male clients, found the experience liberating.  It enabled them to approach other friends or family and voice their feelings and their needs.  They were astonished at the reception they received and how, this shared openness enabled those around them to offer the support they most needed.  It is not surprising that William’s difficulties in childhood are woven throughout the book.  It often follows that when you support yourself to access and express your feelings, it allows you to explore other moments in your life that were difficult and find a way to become more comfortable with your whole life story.  It is crucial that we speak of these themes; love, loss, grief and the incredible human spirit that can flourish even in adversity.”

One reviewer said, “Although this book is about grief and loss and seemingly quite simple, it has a very deep message for humanity and the world: it speaks of love, real unconditional love. It is not a sad book, although I did shed quite a few tears in the reading of it, in fact I would call it a happy book – it certainly has left me with feelings of beauty and peace.”

Mesothelioma – The Facts Figures and Statistics

Mesothelioma – The Facts Figures and Statistics

MesotheliomaHelp.org is a comprehensive resource for those affected by asbestos-related diseases, such as mesothelioma, lung cancer and asbestosis. A diagnosis of these cancers can feel overwhelming, but you don’t have to deal with it alone. On this site, you can find solutions and connect with others in our community.

MesotheliomaHelp.org is a comprehensive resource for those affected by asbestos-related diseases, such as mesothelioma, lung cancer and asbestosis. A diagnosis of these cancers can feel overwhelming, but you don’t have to deal with it alone. On this site, you can find solutions and connect with others in our community.

MesotheliomaHelp.org is a comprehensive resource for those affected by asbestos-related diseases, such as mesothelioma, lung cancer and asbestosis. A diagnosis of these cancers can feel overwhelming, but you don’t have to deal with it alone. On this site, you can find solutions and connect with others in our community.

Mesothelioma – what are the signs and symptoms of this cancer?

Mesothelioma

Mesothelioma

Mesothelioma is a type of cancer that develops in the lining that covers the outer surface of some of the body’s organs. It’s usually linked to asbestos exposure.

Mesothelioma mainly affects the lining of the lungs (pleural mesothelioma), although it can also affect the lining of the tummy (peritoneal mesothelioma), heart or testicles.

More than 2,600 people are diagnosed with the condition each year in the UK. Most cases are diagnosed in people aged 60-80 and men are affected more commonly than women.

Unfortunately it’s rarely possible to cure mesothelioma, although treatment can help control the symptoms.

 

Symptoms of mesothelioma

The symptoms of mesothelioma tend to develop gradually over time. They typically don’t appear until several decades after exposure to asbestos.

Symptoms of mesothelioma in the lining of the lungs include:

chest pain

shortness of breath

fatigue (extreme tiredness)

a high temperature (fever) and sweating, particularly at night

a persistent cough

loss of appetite and unexplained weight loss

clubbed (swollen) fingertips

Symptoms of mesothelioma in the lining of the tummy include:

tummy pain or swelling

feeling or being sick

loss of appetite and unexplained weight loss

diarrhoea or constipation

See your GP if you have any persistent or worrying symptoms. Tell them about any exposure to asbestos you may have had in the past.

What causes mesothelioma?

Mesothelioma is almost always caused by exposure to asbestos, a group of minerals made of microscopic fibres that used to be widely used in construction.

These tiny fibres can easily get in the lungs, where they get stuck, damaging the lungs over time. It usually takes a while for this to cause any obvious problems, with mesothelioma typically developing more than 20 years after exposure to asbestos.

The use of asbestos was completely banned in 1999, so the risk of exposure is much lower nowadays. However, materials containing asbestos are still found in many older buildings.

Read more about asbestos and people at risk of exposure and avoiding exposure to asbestos.

How mesothelioma is diagnosed

If your GP suspects mesothelioma, they will refer you to a hospital specialist for some tests.

A number of different tests may need to be carried out, including:

an X-ray of your chest or tummy

computerised tomography (CT) scan – a number of X-ray images are taken to create a detailed image of the inside of the body

fluid drainage – if there’s a build-up of fluid around the lungs or in the tummy, a sample may be removed using a needle inserted through the skin so the fluid can be analysed

a thoracoscopy or laparoscopy – the inside of your chest or tummy is examined with a long, thin camera that’s inserted through a small cut (incision) under sedation or anaesthetic; a sample of tissue (biopsy) may be removed so it can be analysed

These tests can help diagnose mesothelioma and show how far it has spread.

Treatments for mesothelioma

The best treatment for mesothelioma depends on several factors, including how far the cancer has spread and your general health.

As mesothelioma is often diagnosed at an advanced stage, treatment is usually focused on controlling the symptoms and prolonging life for as long as possible. This is known as palliative or supportive care.

Possible treatments include:

chemotherapy – this is the main treatment for mesothelioma and involves using medicine to help shrink the cancer

radiotherapy – this involves using high-energy radiation to kill cancer cells and it may be used to slow the cancer down and keep it under control

surgery – an operation to remove the cancerous area can be done if mesothelioma is detected at a very early stage, although it’s not clear whether surgery is helpful

You’ll also probably have treatment for your individual symptoms to help you feel as comfortable as possible. For example, regularly draining fluid from your chest may help your breathing and strong painkillers may help relieve your pain.

Sometimes, a procedure is carried out to stop the fluid coming back again by making the outside of the lungs stick to the inside of your chest (pleurodesis), or a tube is put in your chest to drain the fluid regularly at home. Your doctors should discuss these treatments with you.

Outlook for mesothelioma

Unfortunately the outlook for mesothelioma tends to be poor. This is because it doesn’t usually cause any obvious symptoms until late on and it can progress quite quickly once it reaches this stage.

Overall:

around half (50%) of people with mesothelioma will live at least a year after diagnosis

around one in every 10 people (10%) with mesothelioma will live at least five years after diagnosis

There are currently around 2,500 deaths from mesothelioma each year in the UK.

Prostate cancer – what are the signs and symptoms?

Prostate cancer

Prostate cancer

Prostate cancer is the most common cancer in men in the UK, with over 40,000 new cases diagnosed every year.

Prostate cancer usually develops slowly, so there may be no signs you have it for many years.

Symptoms often only become apparent when your prostate is large enough to affect the urethra (the tube that carries urine from the bladder to the penis).

When this happens, you may notice things like an increased need to urinate, straining while urinating and a feeling that your bladder has not fully emptied.

Prostate Cancer Awareness

From Visually.

These symptoms shouldn’t be ignored, but they do not mean you definitely have prostate cancer. It is more likely that they are caused by something else, such as benign prostatic hyperplasia (also known as BPH or prostate enlargement).

Read more about the symptoms of prostate cancer.

What is the prostate?

The prostate is a small gland in the pelvis found only in men. About the size of a satsuma, it’s located between the penis and the bladder and surrounds the urethra.

The main function of the prostate is to help in the production of semen. It produces a thick white fluid that is mixed with the sperm produced by the testicles, to create semen.

Why does prostate cancer happen?

The causes of prostate cancer are largely unknown. However, certain things can increase your risk of developing the condition.

The chances of developing prostate cancer increase as you get older. Most cases develop in men aged 50 or older.

For reasons not yet understood, prostate cancer is more common in men of African-Caribbean or African descent, and less common in men of Asian descent.

Men who have first degree male relatives (such as a father or brother) affected by prostate cancer are also at slightly increased risk.

Read more about the causes of prostate cancer.

Tests for prostate cancer

There is no single test for prostate cancer. All the tests used to help diagnose the condition have benefits and risks, which your doctor should discuss with you.

The most commonly used tests for prostate cancer are blood tests, a physical examination of your prostate (known as a digital rectal examination or DRE) and a biopsy.

The blood test, known as a prostate-specific antigen (PSA) test, measures the level of PSA and may help detect early prostate cancer. Men are not routinely offered PSA tests to screen for prostate cancer, as results can be unreliable.

This is because the PSA blood test is not specific to prostate cancer. PSA can be raised due to a large non-cancerous growth of the prostate (BPH), a urinary tract infection or inflammation of the prostate, as well as prostate cancer. Raised PSA levels also cannot tell a doctor whether a man has life-threatening prostate cancer or not. This means a raised PSA can lead to unnecessary tests and treatment.

However, you can ask to be tested for prostate cancer once the benefits and risks have been explained to you.

Read more about diagnosing prostate cancer and PSA screening for prostate cancer.

How is prostate cancer treated?

For many men with prostate cancer, treatment is not immediately necessary.

If the cancer is at an early stage and not causing symptoms, a policy of “watchful waiting” or “active surveillance” may be adopted. This involves carefully monitoring your condition.

Some cases of prostate cancer can be cured if treated in the early stages. Treatments include surgically removing the prostate, radiotherapy and hormone therapy.

Some cases are only diagnosed at a later stage when the cancer has spread. If the cancer spreads to other parts of the body, typically the bones, it cannot be cured and treatment is focused on prolonging life and relieving symptoms.

All treatment options carry the risk of significant side effects, including erectile dysfunction and urinary incontinence. For this reason, many men choose to delay treatment until there is a risk the cancer might spread.

Newer treatments, such as high-intensity focused ultrasound (HIFU) or cryotherapy, aim to reduce these side effects. Some hospitals may offer them as an alternative to surgery, radiotherapy or hormone therapy. However, the long-term effectiveness of these treatments are not yet known.

Read more about treating prostate cancer.

Living with prostate cancer

As prostate cancer usually progresses very slowly, you can live for decades without symptoms or needing treatment.

Nevertheless, it can have an effect on your life. As well as causing physical problems such as erectile dysfunction and urinary incontinence, a diagnosis of prostate cancer can understandably make you feel anxious or depressed.

You may find it beneficial to talk about the condition with your family, friends, a family doctor and other men with prostate cancer.

Financial support is also available if prostate cancer reduces your ability to work.

Read more about living with prostate cancer.

Promoting Lung Cancer Awareness Month

Lung Cancer Awareness Day

Lung Cancer Awareness Day

Leicester’s Hospitals’ Lung Cancer Specialist Nurses will run a stall at Beaumont Leys Shopping Centre on Thursday 16 November from 9am-4pm near Tesco to help promote Lung Cancer to the people of Leicestershire. The key message this year is that using e-cigarettes is a great way to reduce the harm caused by smoking tobacco.

The day is part of lung cancer awareness month this November and it is being held at Beaumont Leys to show the public the importance of looking after your lungs. Everyone is invited to take a break from their shopping to learn about the early signs and symptom recognition of lung cancer. Last year the team used a pair of giant inflatable lungs to grab student’s attention and to be used as a learning tool, whilst this year they are focussing on the public walking around Beaumont Leys Shopping Centre.

Sharon Savory, Macmillan Lung Cancer Nurse Specialist at Leicester’s Hospitals, said: “There are on average 500 plus patients a year diagnosed with lung cancer in Leicester and Leicestershire. The aim of lung cancer awareness month is to promote early symptom recognition and encourage the public to see their GP early. Evidence shows the earlier this disease is detected the better the outcome. We want to show the public what to look for, who to see and to learn to love their lungs. We will be joined on the day by our smoking cessation colleagues, Roy Castle Lung foundation, and Mesothelioma UK. The lung Nurses are all Macmillan post holders.”

Pauline McCallum is an ex-smoker and was diagnosed with Lung Cancer in 2013. She is now in stable in follow-up. Pauline said, “When I was diagnosed, Sharon Savory was my Lung Cancer Specialist Nurse. I had to have chemotherapy and radiotherapy to treat my cancer. I cannot fault the Leicester Lung Cancer team one bit; they were there all the way for me. If I’ve got a problem, I can just ring them up and they sort it for me. They are just one team and for what they do, they deserve a gold medal – absolutely marvellous.

“There’s quite a few of us with Lung Cancer and Mesothelioma that attend a support group set up by Sharon and her team and we meet every month for a chance to talk to each other, not about our problems, but to socialise. We all know what’s wrong but it’s nice to see everyone and meet up. We all look forward to these meetings as we are like family now.”

Sue Green, Senior Information Development Nurse at Macmillan, said: “Knowing what changes to look for and when to see your doctor could make a real difference. Don’t be scared if you have lung cancer symptoms, get them checked. If you do have cancer, the sooner it’s found, the better.”

Dr Paul Danaher, a General Practitioner, said: “If you are or have been a smoker and have had a cough for more than three weeks or have seen blood in phlegm, we want to know about it. Early cancer detection means early treatment and that saves lives. If you are still burning leaves to get your nicotine fix, it’s time to get into the 21st century, e-cigarettes and vaping can give you what you enjoy in a cigarette. If you are not ready to quit, it’s time to switch.”

Louise Ross, Stop Smoking Service Manager for Leicester City Council, said: ‘By the first week of Stoptober, all the advisors were reporting that their clinics were full, and it’s great to see such enthusiasm for stopping smoking. If you haven’t booked an appointment yet, it’s not too late, just call 0116 4544000 or email stop@leicester.gov.uk.

“This Stoptober, Public Health England is encouraging smokers to give e-cigarettes a go; we know that vaping is at least 95% safer than smoking, and that people who switch to vaping do very well with their quit attempt.”

Sanjay Agrawal, Consultant Respiratory Intensivist at Leicester’s Hospitals added: “E-cigarettes can really help people to quit tobacco even when they have tried quitting before. They seem to help people as using e-cigarettes still feels like smoking even though it isn’t and doesn’t carry the same level of harm as tobacco. Public Health England are right behind the campaign to use e-cigarettes to help smokers quit.”