Reye’s Syndrome – what everyone needs to know!

Reye's syndrome

Reye’s syndrome

Reye’s syndrome is a very rare disorder that can cause serious liver and brain damage. If it’s not treated promptly, it may lead to permanent brain injury or death.

Reye’s syndrome mainly affects children and young adults under 20 years of age.

 

Symptoms of Reye’s

The symptoms of Reye’s syndrome usually begin a few days after a viral infection, such as a coldflu or chickenpox.

Initial symptoms can include:

vomiting repeatedly

tiredness and lack of interest or enthusiasm

rapid breathing

fits (seizures)

As the condition progresses, the symptoms may get more severe and more wide-ranging, and can include:

irritability, or irrational or aggressive behaviour

severe anxiety and confusion that’s sometimes associated with hallucinations

coma (loss of consciousness)

When to get medical advice

As Reye’s syndrome can be fatal, it’s vital that you get medical advice if you think your child may have it.

 

loses consciousness

has a fit or convulsions (violent, irregular limb movements)

You should contact your GP if, after having a cold, flu or chickenpox, your child is:

vomiting repeatedly

unusually tired

displaying personality or behavioural changes (see above)

Although it’s unlikely these symptoms will be caused by Reye’s syndrome, they still need to be checked by a doctor.

Tell your GP if your child has taken aspirin, because the use of aspirin in children has been linked to Reye’s syndrome (see below).

But even if your child hasn’t taken aspirin, Reye’s syndrome shouldn’t be ruled out.

What causes Reye’s syndrome?

The exact cause of Reye’s syndrome is unknown, but it most commonly affects children and young adults recovering from a viral infection – typically, but not exclusively, a cold, flu or chickenpox.

In most cases, aspirin has been used to treat their symptoms, so aspirin may trigger Reye’s syndrome.

In Reye’s syndrome, it’s thought that tiny structures within the cells called mitochondria become damaged.

Mitochondria provide cells with energy and they’re particularly important for the healthy functioning of the liver.

If the liver loses its energy supply, it begins to fail. This can cause a dangerous build-up of toxic chemicals in the blood, which can damage the entire body and can cause the brain to swell.

Diagnosing Reye’s syndrome

As Reye’s syndrome is so rare, other conditions that can cause similar symptoms need to be ruled out. These include:

meningitis – inflammation of the protective membranes surrounding the brain and spinal cord

encephalitis – inflammation of the brain

inherited metabolic disorders – conditions, such as medium-chain acyl-CoA dehydrogenase deficiency (MCADD), that affect the chemical reactions that occur in your body

Blood tests and urine tests can help detect if there’s a build-up of toxins or bacteria in the blood, and they can also be used to check if the liver is functioning normally.

Tests may also be carried out to check for the presence or absence of certain chemicals that could indicate an inherited metabolic disorder.

Other tests that may be recommended include a:

CT scan to check for brain swelling

lumbar puncture – where a sample of fluid is removed from the spine using a needle to check for bacteria or viruses

liver biopsy – where a small sample of liver tissue is removed and examined to look for distinctive cell changes associated with Reye’s syndrome

Treating Reye’s syndrome

If Reye’s syndrome is diagnosed, your child will need to be immediately admitted to an intensive care unit.

Treatment aims to minimise the symptoms and support the body’s vital functions, such as breathing and blood circulation.

It’s also essential to protect the brain against permanent damage that can be caused by the brain swelling.

Medicines may be given directly into a vein (intravenously), such as:

electrolytes and fluids – to correct the level of salts, minerals and nutrients, such as glucose (sugar), in the blood

diuretics – medications to help rid the body of excess fluid and reduce swelling in the brain

ammonia detoxicants – medications to reduce the level of ammonia

anticonvulsants – medications to control seizures

A ventilator (breathing machine) may be used if your child needs help with breathing.

Vital body functions will also be monitored, including the heart rate and pulse, the air flow to their lungs, blood pressure and body temperature.

Once the swelling in the brain has reduced, the other functions of the body should return to normal within a few days, although it may be several weeks before your child is well enough to leave hospital.

Possible complications

As a result of advances in diagnosing and treating Reye’s syndrome, the majority of children and young adults who develop it will survive, and some will make a full recovery.

However, Reye’s syndrome can leave some people with a degree of permanent brain damage caused by the swelling of their brain.

Long-term difficulties sometimes associated with Reye’s syndrome include:

poor attention span and memory

some loss of vision or hearing

speech and language difficulties

problems with movement and posture

difficulty swallowing

problems with everyday tasks, such as dressing or using the toilet

If your child develops any long-term problems, an individual care plan will be drawn up to address their needs. The plan will be reassessed as they get older.

Read more about living with disability and care and support.

Preventing Reye’s syndrome

Because of the possible link between aspirin and Reye’s syndrome, aspirin should only be given to children under 16 on the advice of a doctor when it’s felt the potential benefits outweigh the risks.

Children under 16 should also not take any products containing:

acetylsalicylic acid

acetylsalicylate

salicylic acid

salicylate

salicylate salts

Some mouth ulcer gels and dental gels contain salicylate salts. These shouldn’t be given to children under 16 years of age. There are alternative products that are suitable for under 16s – ask your pharmacist for advice.

Ulcerative Colitis – what are the signs and symptoms of Ulcerative Colitis?

Ulcerative Colitis - what are the signs and symptoms of Ulcerative Colitis?

Ulcerative Colitis – what are the signs and symptoms of Ulcerative Colitis?

Ulcerative Colitis

Ulcerative colitis is a long-term condition, where the colon and rectum become inflamed.

The colon is the large intestine (bowel), and the rectum is the end of the bowel where stools are stored.

Small ulcers can develop on the colon’s lining, and can bleed and produce pus.

Symptoms of ulcerative colitis

The main symptoms of ulcerative colitis are:

recurring diarrhoea, which may contain blood, mucus or pus

abdominal (tummy) pain

needing to empty your bowels frequently

You may also experience fatigue (extreme tiredness), loss of appetite and weight loss.

The severity of the symptoms varies, depending on how much of the rectum and colon is inflamed and how severe the inflammation is. For some people, the condition has a significant impact on their everyday lives.

Symptoms of a flare-up

Some people may go for weeks or months with very mild symptoms, or none at all (known as remission), followed by periods where the symptoms are particularly troublesome (known as flare-ups or relapses).

During a flare-up, some people with ulcerative colitis also experience symptoms elsewhere in their body. For example, some people develop:

painful and swollen joints (arthritis)

mouth ulcers

areas of painful, red and swollen skin

irritated and red eyes

In severe cases, defined as having to empty your bowels six or more times a day, additional symptoms may include:

shortness of breath

a fast or irregular heartbeat

a high temperature (fever)

blood in your stools becoming more obvious

In most people, no specific trigger for flare-ups is identified, although a gut infection can occasionally be the cause. Stress is also thought to be a potential factor.

Read more about living with ulcerative colitis.

When to seek medical advice

You should see your GP as soon as possible if you have symptoms of ulcerative colitis and you haven’t been diagnosed with the condition.

They can arrange blood or stool sample tests to help determine what may be causing your symptoms. If necessary, they can refer you to hospital for further tests.

Read more about diagnosing ulcerative colitis.

If you’ve been diagnosed with ulcerative colitis and think you may be having a severe flare-up, contact your GP or care team for advice. You may need to be admitted to hospital.

 

What causes ulcerative colitis?

Ulcerative colitis is thought to be an autoimmune condition. This means the immune system – the body’s defence against infection – goes wrong and attacks healthy tissue.

The most popular theory is that the immune system mistakes harmless bacteria inside the colon for a threat and attacks the tissues of the colon, causing it to become inflamed.

Exactly what causes the immune system to behave in this way is unclear. Most experts think it’s a combination of genetic and environmental factors.

 

Who’s affected?

It’s estimated that around 1 in every 420 people living in the UK has ulcerative colitis; this amounts to around 146,000 people.

The condition can develop at any age, but is most often diagnosed in people from 15 to 25 years old.

It’s more common in white people of European descent (especially those descended from Ashkenazi Jewish communities) and black people. The condition is rarer in people from Asian backgrounds (although the reasons for this are unclear).

Both men and women seem to be equally affected by ulcerative colitis.

How ulcerative colitis is treated

Treatment for ulcerative colitis aims to relieve symptoms during a flare-up and prevent symptoms from returning (known as maintaining remission).

In most people, this is achieved by taking medication such as:

Mild to moderate flare-ups can usually be treated at home. However, more severe flare-ups need to be treated in hospital to reduce the risk of serious complications, such as the colon becoming stretched and enlarged or developing large ulcers. Both of these can increase the risk of developing a hole in the bowel.

If medications aren’t effective at controlling your symptoms, or your quality of life is significantly affected by your condition, surgery to remove your colon may be an option.

During surgery, your small intestine will either be diverted out of an opening in your abdomen (known as an ileostomy), or used to create an internal pouch that’s connected to your anus (known as an ileo-anal pouch).

 

Anus
The anus is the opening at the end of the digestive system where solid waste leaves the body.
Chronic
Chronic usually means a condition that continues for a long time or keeps coming back.
Disease
A disease is an illness or condition that interferes with normal body functions.
Genetic
Genetic is a term that refers to genes- the characteristics inherited from a family member.
Inflammation
Inflammation is the body’s response to infection, irritation or injury, which causes redness, swelling, pain and sometimes a feeling of heat in the affected area.
Pain
Pain is an unpleasant physical or emotional feeling that your body produces as a warning sign that it has been damaged.
Remission
Remission is when the symptoms of a condition are reduced (partial remission) or go away completely (complete remission).
Stools
Stool (also known as faeces) is the solid waste matter that is passed from the body as a bowel movement.
Ulcers
An ulcer is a sore break in the skin, or on the inside lining of the body.

Xerostomia – How to Get Rid of Dry Mouth

Xerostomia

Xerostomia

Dry mouth which is also known as xerostomia in medical terms, is a common issue that encountered by many people. Dryness can be caused by the altering in the composition of saliva or lowered salivary flow. The salivary gland may not work properly and it is frequently connected to dehydration, anxiety, aging, smoking or alcohol consumption. Moreover, those who are pregnant or breastfeeding may experience some symptoms of dry mouth as well because of hormonal changes and dehydration.

Sometimes, dry mouth can be a side effect of some typical medications that adopted to treat nerve pain, anxiety and depression or some antihistamines, muscles relaxant, pain – killers as well as decongestants. Other probable causes might be radiation therapy, nerve damage, chemotherapy, diabetes as well as autoimmune diseases.

One when diagnosed with dry mouth may experience a parched sensation in the mouth, a rough tongue, mouth sores, thick or stringy saliva, excessive thirst, bad breath, taste loss, difficulty in chewing, swallowing or speaking as well as cracked lips.

Dry mouth may cause extreme irritation especially the pain owing to the sticky feeling in the mouth. And fortunately, this condition can be easily cured by some of home remedies that are simple and easy to follow. Ensure that you will follow these remedies until the symptoms have disappeared.

  1. INCREASE FLUID INTAKE

Seems pretty obvious, right? Dehydration is the most popular symptoms that you might encounter with. Therefore, the best way to hinder it is to increase the fluid intake so that your body will always be full hydrated. Appropriate hydration will enable the body to produce saliva properly and help to inhibit the symptoms of dry mouth.

  • Drink an ample amount of water
  • Consume some water – based fruits as well as vegetable such as watermelon, cucumber and pineapple.
  • Consume smoothies, vegetable juice and fruit juice
  • Consume 1 – 2 cups of coconut water on a daily basis
  • Consume herbal teas such as chamomile tea, green tea and others
  • Consume soft and liquid foods such as soup or broth.
  • Try to stay away from caffeinated beverages, alcoholic beverages and sodas since it can add up to dehydration.
  1. ALOE VERA

This is an age – old but very effective remedy to get rid of dry mouth. Moreover, aloe vera can protects the sensitive tissue in the mouth.

  • Consume ¼ glass of aloe vera juice on a daily basis
  • Rinse your mouth with aloe vera juice several times a day.
  • Alternatively, apple some aloe vera gel in your mouth using a cotton ball.
  • Let it sit for a few minutes before rinsing off with water thoroughly again.
  • Repeat the process for 2 – 3 times a day.
  1. SLIPPERY ELM

This consists of mucilage which enables slippery elm to be a slick gel when it is mixed with water. This substance will help you in coating and soothing the mouth and the throat as well. Moreover, it also reduces discomfort that is associated with dry mouth.

  • Mix some slippery elm into a glass of hot water
  • Cover and let it steep for several minutes
  • Strain it and add some honey before consuming this twice daily.
  • Alternatively, mix some slippery elm bark powder with water
  • Apply on the tongue and let it sit for several minutes before rinsing with water
  • Repeat the process for several times a day
  1. FENNEL SEEDS

The flavonoids in fennel seeds can significantly regulate the flow of saliva therefore it is one of the most effective method to get rid of dry mouth. Additionally, their aromatic flavor can help you get rid of bad breath that associated with dry mouth.

  • Munch on fennel seeds for a few times on a daily basis
  • Mix some fennel seeds with fenugreek seeds
  • Dry roast them and grind them thoroughly
  • Add some salt and consume after every meal.
  1. CAYENNE PEPPER

It can regulation the saliva production which enables it to be one of the most common remedies to treat dry mouth. Moreover, it also helps to bolster the taste buds in order that you can recognize flavors better.

  • Press some ground pepper on a wet finger
  • Rub it on your tongue
  • Though it might cause burning feeling for a while, it can regulate your salivary gland effectively.
  • Sprinkle some cayenne pepper into your meal such as salads, soups and others
  • Alternatively, after consulting doctor, cayenne pepper capsules are good.
  1. OIL PULLING

Oil pulling, which is an ancient Ayurvedic practices, helps to keep your mouth hydrated therefore it is very effective in getting rid of dry mouth. Moreover, it is highly beneficial in keeping oral health as well as inhibiting bad breath. It can be done with sesame oil, coconut oil and many other essential oils.

  • Place some extra – virgin coconut oil in the mouth
  • Swish the oil in your mouth for 15 minutes
  • Spit out and rinse mouth with water again.
  • Repeat the process for several times a day before eating
  • Note: Do not consume the oil orally

Raynaud’s Disease: What You Must Know

Alex from Gloves Mag has asked us to share his infographic about Raynaud’s Disease with you. You can she his original post here.

An estimated 28 million people in the US suffer from Raynaud’s, and glove manufacturers have taken notice. There are now a wide variety of gloves and mittens available that are very helpful to people with circulation problems. So don’t worry, your wintertime suffering will soon be over. This guide will tell you what to look for in a pair of Raynaud’s gloves that will alleviate the symptoms of Raynaud’s and poor circulation symptoms.

The condition is also known as Raynaud’s Phenomenon. You can read a few of our posts on the subject here and here.

Raynaud

From Visually.

Sick building syndrome – what are the signs and symptoms of SBS?

Sick building syndrome

Sick building syndrome

Definition

Sick building syndrome (SBS) describes a range of symptoms thought to be linked to spending time in a certain building, most often a workplace, but no specific cause can be found.

SBS symptoms

The symptoms of SBS may include:

headaches and dizziness

nausea (feeling sick)

aches and pains

fatigue (extreme tiredness)

poor concentration

shortness of breath or chest tightness

eye and throat irritation

irritated, blocked or runny nose

skin irritation (skin rashes, dry itchy skin)

The symptoms of SBS can occur on their own or in combination with each other, and they may vary from day to day. Different individuals in the same building may experience different symptoms. They usually improve or disappear altogether when you leave the building and often return when you re-enter the building.

Who’s affected by SBS?

Anyone can be affected by SBS, but office workers in modern buildings without opening windows and with mechanical ventilation or air conditioning systems are most at risk.

The likelihood of experiencing SBS symptoms can be higher if you’re employed in routine work that involves using display screen equipment.

If you or your employees use computer equipment at work, you should ensure that both the equipment and work area are set up correctly and are in line with the Health and Safety Executive’s Display Screen Equipment Regulations (1992) (PDF, 254kb).

Read more tips about how to use a laptop correctly and safely.

Women are more likely to develop the symptoms of SBS than men. This may be because more women work in offices, rather than women being more susceptible to the condition.

SBS environments

SBS seems to be associated with certain types of buildings. Most cases occur in open plan offices, but people sometimes develop the symptoms while in other buildings that are occupied by lots of people such as:

schools

libraries

museums

There have also been anecdotal reports of people experiencing symptoms such as headaches, tiredness and dizziness at home.

Although these symptoms aren’t necessarily related to SBS, it’s important to ensure your home is a safe environment. Make sure you have working smoke alarms fitted and that gas appliances, such as cookers and boilers, are regularly serviced.

Make sure you can open the windows to allow you to ventilate your home, and keep your home as dust-free as possible. Keeping the rooms free of clutter and in good decorative order will also help make your home a pleasant environment in which to live.

Read more about preventing carbon monoxide poisoning and keeping your home clean.

Risk factors

Since the 1970s, researchers have tried to identify the cause of SBS. As yet, no single cause has been identified. Most experts believe that it may be the result of a combination of things.

Possible risk factors for SBS may include:

poor ventilation

low humidity

high temperature or changes in temperature throughout the day

airborne particles, such as dust, carpet fibres or fungal spores

airborne chemical pollutants, such as those from cleaning materials or furniture, or ozone produced by photocopiers and printers

physical factors, such as electrostatic charges

poor standards of cleanliness in the working environment

inadequate ventilation when using chemical cleaning products

poor lighting that causes glare or flicker on visual display units

improper use of display screen equipment

psychological factors, such as stress or low staff morale

Advice for employees

If you think your working environment is making you ill, talk to your colleagues to see whether they have similar symptoms.

If SBS appears to be a workplace issue, you should raise it with your line manager. They’ll be able to investigate the matter further with the help of your health and safety representative. Your employer has a duty of care to investigate the problem. For further advice, your employer should have access to an occupational health service.

The environmental health services of your local authority or your local Health and Safety Executive (HSE) office may also be able to provide help and advice about how to deal with SBS.

Visit GOV.UK to find your local authority. To find your local HSE office you can call the HSE’s helpline number on 0845 345 0055 (Monday to Friday, 8am-6pm).

Visit your GP if you have symptoms of SBS that you’re particularly concerned about.

Employer’s responsibilities

The HSE recommends that employers take the steps outlined below to investigate the possible causes of SBS.

Carry out an employee survey to find out whether symptoms are occurring more often than expected. It may also help to identify any obvious causes that can easily be fixed, such as adjusting the office temperature. See below for more information.

Check the general cleanliness of the building, including checking that the vacuum cleaners are working properly and are regularly emptied and their filters are clean.

Check that cleaning materials are being used properly and stored correctly.

Check the operation of the heating, ventilation and air-conditioning system. In particular, the system that supplies fresh air should be checked.

Check the condition and cleanliness of air filters, humidifiers, de-humidifiers and cooling towers. The HSE recommends humidity of 40-70% should be maintained in office environments.

Check heating, ventilation and air-conditioning system maintenance schedules. Make sure they’re being followed properly.

Once the above steps have been completed and any necessary actions have been taken, employers should carry out another employee survey at a later date to find out whether employees are still experiencing the symptoms of SBS.

If the SBS symptoms are still present, a more detailed investigation will be needed. This can be carried out by a building services engineer or another similarly qualified consultant.

Employee surveys

There can be advantages in employers being proactive about SBS and asking individual workers informally whether they have any concerns about their working environment.

If there are credible reports of symptoms, a survey should be arranged in a way that tries to avoid employee discussion, which can distort the findings.

A simple survey should cover the frequency of symptoms and whether they improve outside of the building.

Conducting this type of survey can help identify any issues which can then be dealt with before they become more serious problems.

Workplace health

There are a number of measures you can take at work to help prevent the symptoms of sick building syndrome. For example, you can:

open windows to avoid getting too hot

organise and prioritise your workload to help prevent stress

take regular screen breaks of five to 10 minutes (if you use a computer) for every hour that you’re sitting at your desk

go outside for some fresh air and a walk during lunchtime and break time

eat healthily and exercise regularly to help maintain high energy levels and good posture while at work

Read more about workplace health.