Avocados are one of Dr. Mercola’s most recommended foods, and for good reason: they’re loaded with healthy fat, vitamins, minerals, and other essential nutrients, low in fructose, and rank the lowest among fruits and vegetables in terms of pesticide use. This delicious tropical fruit is very versatile, with plenty of culinary and beauty uses.

Check out this infographic to discover interesting facts and fun trivia about avocado. You will surely learn to appreciate this fruit more! Feel free to share this information with your friends and loved ones.

Discover interesting facts about avocado, including its uses and benefits, through the infographic “Avocado Uses and Health Benefits.” infographic. Use the embed code to share it on your website.

<img src="https://media.mercola.com/assets/images/infographic/avocado-uses-health-benefits.jpg" alt="Avocado Uses and Health Benefits" border="0" style="max-width:100%; min-width:300px; margin: 0 auto 20px auto; display:block;"><p style="max-width:800px; min-width:300px; margin:0 auto; text-align:center;">Discover interesting facts about avocado, including its uses and benefits, through the infographic <a href="http://www.mercola.com/infographics/avocado-uses-health-benefits.htm"><strong>Avocado Uses and Health Benefits: Facts About This Food.</strong></a> infographic.</p>