![Autistic Burnout⎥what is autism burnout and how to cope as an adult⎥# actuallyautistic - YouTube](https://i.ytimg.com/vi/WnHeqQeGuQQ/maxresdefault.jpg)
In this video, we will go over what autistic burnout is, how it manifests in ones life, and coping strategies when you find yourself in autistic burnout. As a late diagnosed autistic woman, understanding what autistic burnout is, has helped me honor my own limitations while simultaneously embracing my strengths.