Autism Shutdowns and Autism Burnout are both two real realities for autistic people. But what is the difference between a shutdown and burnout? I will also be sharing the signs of autism burnout and tips for both autistic shutdowns and autistic burnout.

💥 Video about autism shutdowns: https://youtu.be/e-q3k6e7iPU

💥 Video about autism burnout: https://youtu.be/_wMJD09aJAQ

Coping with autism burnout but also coping with autism shutdown can be tricky. However to understand what autism shutdowns are and what is autism burnout, hopefully you will be able to understand how to avoid them. By openly discussing autism burnout symptoms and characteristics of autistic shutdowns, you might be able to spot them and not just yourself, but someone on the spectrum you know. Especially as autism regression happens when an autistic people are in burnout. Which not only can reduce skills but can lead to more autism shutdown & autism meltdowns too.