Multiple Sclerosis means that I sometimes struggle really badly with fatigue and reduced energy levels.

Vitamin C helps with the proper functioning of the immune system, helps with wound healing, the maintenance of cartilage, bones and teeth. It is also necessary for the development and repair of all body tissues

. One thing that I like to take when my energy levels are flagging is glucose, it gives me a real ‘pick me up’ and increases my energy when I need it most.

I don’t feel that it works on really bad days with fatigue, but helps get me through those days when energy flags a little in some afternoons. I hope that it might help you, this is just my go to and might not be useful to some, but even if the glucose isn’t then make sure you are getting plenty of Vitamin C!