There is no cure for fibromyalgia, which is a complex disorder that causes pain, tenderness, and fatigue in the muscles of specific parts of the body. However, medication, certain common sense lifestyle changes, and natural remedies sometimes help people manage their symptoms.

* Getting enough rest and quality sleep.

* Exercise (yoga and tai chi may be especially helpful).

* A healthy diet.

* Keeping stress as low as possible.

* Acupuncture and massage.

* Flotation and spa therapy.