MedCircle sat down with Dr. Seth Meyers to discuss the psychology behind self-esteem and how to improve (and maintain) your self-esteem.

He answers:
– How would you describe self-esteem?
– Why is it so important to talk about (and learn about) one’s self-esteem during childhood?
– How is self-esteem related to (and impacted by) social media?
– How is self-esteem impacted by our relationships with our parents, peers, and
– Is self-esteem the same thing as confidence?
– Is there a biological basis to self-esteem or mood?
– Can we “learn” self-esteem?
– Is having high self-esteem the same thing as being happy?
– How do romantic relationships impact self-esteem?
– How does low self-esteem impact someone’s work?
– How does low self-esteem impact someone’s physical health?
– How does low self-esteem impact someone’s relationships?
– How does someone with low self-esteem improve their self-esteem?
– How does someone maintain their self-esteem if it’s already high?