Introduction

Taking care of your overall health and wellbeing should be among your key responsibilities throughout your lifespan. Since many holidays revolve around the summer season, it is very easy for your skin to get damaged from direct sunlight exposure. Therefore, it’s your responsibility to try out various ways that help you stay amidst the sun, food and cocktails associated with the festive season. You have to come up with a plan that helps you in protecting and improving the quality of your skin. You should develop some of the best strategies for balancing the season’s indulgences with healthy choices. Most people perceive holidays as the time to relax and eat. Excess eating and relaxing may have damaging effects on your health. Some of the dire effects associated with excess eating and relaxing include increased body weight and various skin problems. Therefore, regardless of your destination during the holiday, ensure you practise some lifestyle habits that work to protect your skin by improving its quality.

Apply sunscreen religiously

During the holiday, most people desire to visit the best beaches in the world. Having a great time relaxing in the sandy and warm beaches are very important to help you get away from your normal life for a while. But exposure to the direct sunlight is also damaging to your skin’s health. Therefore, as much as you wish to enjoy a quality time in the sandy beaches, remember to protect your skin from direct sunlight exposure. Applying sunscreen religiously on your skin before stepping out on a sunny day is very important for protecting your skin from the harmful sunlight UV rays. You should apply the sunscreen about half an hour before stepping outside to give the product ample time to absorb in the skin. According to the latest lifestyle fitness news applying sunscreen before stepping out on a sunny day helps protect your skin from direct sunlight exposure.

Use a cleanser with glycolic or salicylic acid

Using the best cleanser for your skin is one of the best ways to treat your skin during the holiday. Most people concentrate on treating other parts of their bodies and forget the importance of treating their skin to improve its quality and health. Using cleansers that are rich in salicylic and glycolic acid is very important because it helps the skin in shedding dead skin cells and promote the growth of new skin cells. This is very important because it helps your skin regenerate to maintain the young-looking complexion. You should be careful only to apply this type of cleanser during the night because it increases your skin’s sensitivity to the sunlight hence can be damaging to your skin during the day.

Moisturizing with SPF

Exposure to the direct sunlight makes your body more dehydrated. If you skin is dehydrated, you are bound to experience dry skin on various parts of your body that include lips and hands. Therefore, before embarking for a long holiday, ensure your pack some of the best products to keep your body moisturized throughout the holiday season. The summer is closely associated with low humidity and hot or warm air. These conditions are harmful to your skin. Applying moisturizers that are rich in SPF is very important to keep your skin hydrated and moisturized during the entire holiday season.

Don’t forget eye creams and lip protection

Packing some of your favourite beauty products for your holiday is also essential for your skin’s health. Exposure to the direct sunlight is harmful to your skin because it facilitates the thinning of your skin hence causing wrinkles. Therefore, it is necessary to use some of the beauty products such as eyelash growth products and lipstick to protect some of the delicate parts of your face. Although some of these products may feel heavy for the holiday use, you may comfortably replace some of them with the most comfortable balms and creams. If you are not comfortable using them during the day, they are also effective when used at night.

Protect your hands and feet too

The skin is the outermost layer that covers the entire outer part of your body. Most people only concentrate on protecting their face and forget about their skin and feet. During the holiday, your feet and hands are equally exposed to the harsh environmental conditions as your face. Therefore, ensure you pack some products and clothing to protect your hands and feet from the direct sunlight exposure. Apply some of the best creams on your feet and hands several times during the day because the cream on your hands and feet is easy to be whipped out.

 

Conclusion

The holiday is a festive season that most people use to get away from their normal lifestyle and have some fun. During the holiday season, most people prefer visiting different destinations away from their home to maximise their joy throughout the holiday period. But as much as you desire to maximise your joy during the holiday, you should keep in mind that your skin is exposed to various depleting agents. Therefore, it is necessary to engage in some habits that work to protect and improve the quality of your skin.

Reference

https://www.thebeautyinsiders.com/category/skin-care

Author Bio

Margaux Diaz is Health and Beauty Expert. According to her  “Health is the first muse, and sleep is the condition to produce it.” She has interest in building knowledge and self – confidence  of people who really want to improve their Life by proper Health guide and stay fit for life time.  She is an inspirational writer and has written numerous Articles related to Health and Beauty. Connect with her on Facebook and Twitter