Superfoods are one of the healthiest, if the not the healthiest, foods on the planet. As they are packed with incredibly high amounts of disease-fighting vitamins and minerals, loading up on these amazingly nutritious foods is a simple yet effective strategy that you can take if you want to live a longer and happier life.

This special infographic features seven of Dr. Mercola’s favorite superfoods, complete with their nutritional facts and many health benefits. Spread the word by sharing this information with your friends and family.

Discover the healthiest superfoods you can eat and learn why they’re super good for you through the “7 Superb Superfoods to Power Up Your Life.” infographic from Dr. Mercola. Use the embed code to share it on your website or visit our infographic page for the high-res version.

<img src="https://media.mercola.com/assets/images/infographic/superfoods.jpg" alt="7 Superfoods" border="0" style="max-width:100%; min-width:300px; margin: 0 auto 20px auto; display:block;"><p style="max-width:800px; min-width:300px; margin:0 auto; text-align:center;">Discover the healthiest superfoods you can eat and learn why they're super good for you through the "<a href="http://www.mercola.com/infographics/superfoods.htm">7 Superb Superfoods to Power Up Your Life</a>." infographic from Dr. Mercola. Use the embed code to share it on your website.</p>