12 Months Without Burnout! (How To Avoid Autistic Burnout)

12 Months Without Burnout! (How To Avoid Autistic Burnout) - YouTube


How often do you experience autistic burnout in a year? For neurodivergent people, experiencing burnout is inevitable if you don’t learn to manage energy over time. Preventing autistic burnout is not easy if you can’t identify what drains your energy and how to manage your energy. In this video, I share my story of when I experienced autistic burnout, how I coped with it, and how I plan to go 12 months without burnout.