Posted on Multiple Sclerosis, Patient Talk

Multiple Sclerosis and Frozen Shoulder: Is there a Connection?

**Shoulder Pain with Multiple Sclerosis and Possible Relationship with Frozen Shoulder**In this video, I share my MRI scan results, the doctors’ opinions on the outcomes, and the next steps for treatment. This past week has been incredibly challenging due to chronic pain, making everyday tasks nearly impossible because of the loss of mobility in my arm. Unfortunately, this issue is also starting to develop in my right shoulder. I urgently need treatment to prevent the progression I’ve experienced in my left shoulder. I’ve researched the connections between frozen shoulder and autoimmune diseases, and there appears to be a link. I’m also curious about the potential relationships between shoulder pain and COVID-19 or the COVID vaccinations. Please don’t ignore your shoulder pain; seek professional help before it develops into something more severe and disabling.

Posted on Arthritis, Exercise, Fibromyalgia, Pain Management

Some Exercises for Chronic Pain – Stretch, Strengthen and Feel Relief

Ease stiffness and feel relief from chronic conditions causing your pain, such as arthritis and fibromyalgia. In this gentle joint video, I will walk you through exercises that gently strengthen and stretch common troublesome areas. This workout begins with a warm-up in a standing position, and then halfway through, we move to a seated position in a chair. If you are only able to complete the seated portion, then just fast forward to that section (about the 15-minute mark), please make sure that you are in a warm environment. This will make sure that your muscles relax and don’t cramp up. It is also essential to stay hydrated. Drinking water will help lubricate your joints.

Posted on Mental health, Multiple Sclerosis

Mental Health for People with Multiple Sclerosis

Rehabilitation psychologists Abbey Hughes and Meghan Beier discuss common mental health disorders often experienced by patients with multiple sclerosis (MS). They explain how these disorders are typically diagnosed in a primary care setting and outline the signs to look for when treating patients with MS.