Fibromyalgia Explained : This short Joëlle’s Corner video discusses just what IS fibromyalgia, what it feels like, why it happens, and how we can take care of ourselves and live better with fibromyalgia.

If you’ve tried my 10-minute Yoga for Fibromyalgia sequence, and enjoyed those fibromyalgia pain relief stretches, then I hope you’ll be excited to hear that I also have a second fibromyalgia yoga sequence coming out this week! I truly hope it will also be able to help you with some chronic pain relief.