More on the relationship between pain and weather

Study shows desire for new forecasts, potentially altered behavior when risk is high
Study shows desire for new forecasts, potentially altered behavior when risk is high

For individuals who experience chronic pain, weather can be a significant factor in their day-to-day plans. In a recent study from the University of Georgia, about 70% of respondents said they would alter their behavior based on weather-based pain forecasts.

“We’re finding more consistent relationships between weather patterns and pain, so it seems more possible to make weather-based pain forecasts,” said lead author and geography/atmospheric sciences lecturer Christopher Elcik. “This study was to survey and see what the audience was for this type of forecast.”

The study surveyed more than 4,600 individuals, and among migraine sufferers, 89% identified weather as something that impacts their pain level, and 79% saw weather as a trigger for pain. Among individuals with other conditions, 64% said weather patterns could trigger pain and 94% identified weather as a factor that impacts pain.

Elcik built on previous research regarding specific weather patterns and pain-related conditions to gauge public interest in a weather-based pain forecast, which could indicate high or moderate risk for migraines or chronic pain.

“I see how much people can be affected by these types of pain, so if I can provide someone with insight into the level of risk for a day, maybe people can take steps to prevent the pain from happening,” Elcik said. “There are preventative measures people can take if risks are higher.”

If the hypothetical risk was high, more than half of respondents said they were likely to take preventive measures, such as medication, resting or avoiding compounding triggers, and about 47% of respondents with migraines and 46% with pain-related conditions were “extremely likely” to take such measures.

Desire for a forecasting tool was quite high, Elcik said, with 72% of those living with migraine and 66% with pain-related conditions saying they would alter their behavior by canceling plans or taking preventive measures in response to a weather-based pain forecast. Some respondents reported already using web-based tools, such as AccuWeather’s arthritis or migraine forecast, which predicts low-to-high risk according to atmospheric conditions. With existing tools, however, there is little available information about the variables considered or how the predictions are made.

Likelihood to continue with plans also depended on the length of the activity. If plans were about 30 minutes long, 57% of respondents with migraines and 52% with pain-related conditions said they were “extremely likely” to continue plans despite a moderate risk of pain, and about 43% from each group would continue with a highest risk forecast.

With an activity lasting more than three hours, however, that number dropped to around 23% for moderate risk and 18% for high risk with migraines and 21% or 23%, respectively, for other pain-related conditions. As level for risk increased, so did the likelihood to alter plans.

“This was across the board,” Elcik said. “Everyone was more likely to cancel plans if the forecast risk was higher.”

While additional research and studies are needed to create a reliable pain-based weather forecast, Elcik said this study highlights the importance of developing such a resource.

“This publication shows there’s an audience that’s willing and eager to try something new, and there are probably many more people who would benefit—more than we even thought,” he said. “I think these results can push other researchers to also look at similar, larger-scale weather phenomena and help the community better understand how the atmosphere does impact pain.”

Is The Summer Weather Making Your Joints Hurt?

Is The Summer Weather Making Your Joints Hurt? - YouTube


From humidity and thunderstorms to monsoon rains, summer weather everywhere can be unpredictable. But can the our joints really tell us when a storm is about to roll in? Dr. Ami Fountain, DC, talks with AZ Daily Mix about how barometric pressure may affect the joints and body. See

Does the cold weather make your brain fog or fibro fog better or worse? Find out what others think here…………..




Cognitive dysfunction (also called brain fog , fibro fog or clouding of consciousness) was a big topic in the early days of Patient Talk.

Brain fog

Brain fog

And at the same time we were also interested in the impact of the reasons ( and the weather) on pain levels. You can see the results of our poll on the subject here.




So I was very interested when Kelly asked “Since the weather has changed to cold, my cognitive function is getting way worse, where I can’t get words out of mouth. Does anyone else experience this the cold?” in our Multiple Sclerosis group yesterday morning.

The feedback was very interesting.

Tracet replied “Yes. Does anyone else have trouble getting people to understand this happens to you? I think people are starting to assume I’m just an idiot, even after explaining cognitive dysfunction.”

For Roberto it is the other way round ” I experience this but it happens when the weather gets warm”.




” Definitely far worse with the cold, I like the heat, thought I was strange as the ‘norm’ is the opposite. I practise Bikram Yoga in the heat which helps me a lot, my neurologist freaked when I told her, but now she thinks its wonderful!” was Brendan’s suggestion.

But for Kristine “I love all the seasons. snow and sun are both fun! Humidity is my killer…”.

No the other hand for Charlene ” For me it is the extreme weather. Extreme cold and heat both make it worse. Of course extreme is a relative term! Lol extreme heat is like 80 and extreme cold is like below 45. Lol”.

But for some ” Doesn’t matter what season it is my mind is one purr muddle I nix up words loose train if thought an forgot what a conversation is I stair in to space like no one is home …but hay I can’t argue with anyone as I forget what has made me mad !!! The joys hay”

So what about you?




Even better could you share your story in the comments section below.

Cognitive dysfunction refers to the loss of intellectual functions such as reasoning, memory , and general thinking which together impair day to day living.. People with brain fog have difficulty with verbal recall, basic arithmetic, and overall concentration.

It can be caused by a variety of medical conditions which include multiple sclerosis, fibromyalgia (hence the term fibro fog), lupus, chronic fatigue syndrome, depression, hypothyroidism, Lyme’s disease and stress. What is interesting , at least to me, is how many of these disorders are auto-immune conditions.

Many thanks in advance for all your help!

How Weather Affects My Fibromyalgia Pain Levels




Image result for How Weather Affects My Fibromyalgia Pain Levels




If you have Fibromyalgia or Arthritis, I’m sure you are able to predict a storm coming just by the way your pain changes and how it feels. Ever wonder how or why chronic pain is worse when it rains?

Cold, damp days and drops in barometric pressure are widely associated with flare-ups in symptoms of the condition, which affects men and women. One study by the National Fibromyalgia Association, people with the condition ranked weather changes as one of the leading aggravating influences on pain and stiffness

 




How does the change in the seasons and temperature impact your pain levels?




Pain

Pain

With Winter drawing in in the Northern hemisphere conversation on our pages has turned to how the cold weather might affect pain levels.  This is very much the case for people with fibromyalgia and multiple sclerosis.




For some winter means increased pain but for others the opposite is true.

As part of our series of pain management blogs we have decided to run a poll of our readers to see if there is any pattern.   It would be great if you could take part in the poll below.

Feel free to use the comments box to add anything you think will be of interest to our readers.